Ground Turmeric
10 calories per 1 tsp (3 g), from USDA FoodData Central.
10
Calories
0 g
Protein
0 g
Total fat
2 g
Carbs
Nutrition facts
- Per 1 tsp (3 g)% Daily Value
- Calories10 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium0 mg0%
- Total Carbohydrate2 g1%
- Dietary Fiber1 g2%
- Total Sugars0 g
- Added Sugars—
- Protein0 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron1.7 mg10%
- Potassium60 mg2%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K0.4 mcg0%
- Thiamin0 mg0%
- Riboflavin0 mg0%
- Vitamin B60 mg0%
- Folate1 mcg DFE0%
- Vitamin B120 mcg0%
- Pantothenic Acid0.02 mg0%
- Phosphorus10 mg0%
- Magnesium5 mg2%
- Zinc0.1 mg2%
- Selenium0.2 mcg0%
- Copper0.04 mg4%
- Manganese0.59 mg25%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories9.36 kcal → 10 kcal · nearest 5 kcal
- Total Fat0.0975 g → 0 g · shown as 0
- Saturated Fat0.0551 g → 0 g · shown as 0
- Trans Fat0.00168 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium0.81 mg → 0 mg · shown as 0
- Total Carbohydrate2.01 g → 2 g · nearest 1 g
- Dietary Fiber0.681 g → 1 g · nearest 1 g
- Total Sugars0.0963 g → 0 g · shown as 0
- Protein0.29 g → 0 g · shown as 0
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium5.04 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron1.65 mg → 1.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium62.4 mg → 60 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein12% of calories
- Fat9% of calories
- Carbohydrate86% of calories
Questions about Ground Turmeric
How many calories are in Ground Turmeric?
Ground Turmeric has 10 calories per 1 tsp (3 g) and 310 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Ground Turmeric?
Ground Turmeric has 0 g of protein per 1 tsp (3 g) and 10 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172231.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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