Fruit Juice Drink with High Vitamin C
90 calories per 1 kool-aid jammers pouch (186 g), from USDA FoodData Central.
Nutrition facts
- Per 1 kool-aid jammers pouch (186 g)% Daily Value
- Calories90 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium15 mg1%
- Total Carbohydrate21 g8%
- Dietary Fiber0 g1%
- Total Sugars20 g
- Added Sugars—
- Protein0 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron0.5 mg2%
- Potassium230 mg4%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A10 mcg RAE2%
- Vitamin C47 mg50%
- Vitamin E0.1 mg0%
- Vitamin K0 mcg0%
- Thiamin0.01 mg0%
- Riboflavin0.03 mg2%
- Vitamin B60.06 mg4%
- Folate0 mcg DFE0%
- Vitamin B120 mcg0%
- Phosphorus10 mg2%
- Magnesium10 mg2%
- Zinc0.1 mg0%
- Selenium0.2 mcg0%
- Copper0.02 mg2%
- Choline5 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories85.6 kcal → 90 kcal · nearest 10 kcal
- Total Fat0.205 g → 0 g · shown as 0
- Saturated Fat0.0316 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium14.9 mg → 15 mg · nearest 5 mg
- Total Carbohydrate21.1 g → 21 g · nearest 1 g
- Dietary Fiber0.186 g → 0 g · shown as 0
- Total Sugars19.9 g → 20 g · nearest 1 g
- Protein0.242 g → 0 g · shown as 0
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium5.58 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.465 mg → 0.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium227 mg → 230 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Fruit Juice Drink with High Vitamin C in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein1% of calories
- Fat2% of calories
- Carbohydrate99% of calories
Questions about Fruit Juice Drink with High Vitamin C
How many calories are in Fruit Juice Drink with High Vitamin C?
Fruit Juice Drink with High Vitamin C has 90 calories per 1 kool-aid jammers pouch (186 g) and 45 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Fruit Juice Drink with High Vitamin C?
Fruit Juice Drink with High Vitamin C has 0 g of protein per 1 kool-aid jammers pouch (186 g) and 0 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2710580.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.