Ensure Plus Nutritional Drink, Ready to Drink
360 calories per 1 cup (252 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (252 g)% Daily Value
- Calories360 kcal
- Total Fat11 g15%
- Saturated Fat1.5 g7%
- Trans Fat—
- Cholesterol5 mg2%
- Sodium240 mg10%
- Total Carbohydrate50 g18%
- Dietary Fiber0 g0%
- Total Sugars21 g
- Added Sugars—
- Protein13 g
- Vitamin D2.5 mcg15%
- Calcium200 mg15%
- Iron4.5 mg25%
- Potassium440 mg10%
- Monounsaturated fat3 g
- Polyunsaturated fat7 g
- Vitamin A380 mcg RAE40%
- Vitamin C30 mg35%
- Vitamin E3.4 mg25%
- Vitamin K20 mcg15%
- Thiamin0.38 mg30%
- Riboflavin0.43 mg35%
- Vitamin B60.5 mg30%
- Folate170 mcg DFE40%
- Vitamin B121.51 mcg60%
- Pantothenic Acid2.5 mg50%
- Phosphorus200 mg15%
- Magnesium100 mg25%
- Zinc3.8 mg35%
- Selenium18 mcg35%
- Copper0.5 mg60%
- Manganese1.3 mg60%
- Choline80 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories355 kcal → 360 kcal · nearest 10 kcal
- Total Fat11.4 g → 11 g · nearest 1 g
- Saturated Fat1.45 g → 1.5 g · nearest 0.5 g
- Cholesterol5.04 mg → 5 mg · nearest 5 mg
- Sodium239 mg → 240 mg · nearest 10 mg
- Total Carbohydrate50.1 g → 50 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars21 g → 21 g · nearest 1 g
- Protein13 g → 13 g · nearest 1 g
- Vitamin D2.52 mcg → 2.5 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium199 mg → 200 mg · nearest 10 mg (FDA guidance)
- Iron4.51 mg → 4.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium441 mg → 440 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Ensure Plus Nutritional Drink in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein15% of calories
- Fat29% of calories
- Carbohydrate56% of calories
Questions about Ensure Plus Nutritional Drink
How many calories are in Ensure Plus Nutritional Drink?
Ensure Plus Nutritional Drink, Ready to Drink has 360 calories per 1 cup (252 g) and 140 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Ensure Plus Nutritional Drink?
Ensure Plus Nutritional Drink, Ready to Drink has 13 g of protein per 1 cup (252 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 167727.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.