Chocolate Milk Made with Chocolate Syrup and Whole Milk
250 calories per 1 cup (282 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (282 g)% Daily Value
- Calories250 kcal
- Total Fat8 g11%
- Saturated Fat4.5 g24%
- Trans Fat—
- Cholesterol25 mg8%
- Sodium135 mg6%
- Total Carbohydrate36 g13%
- Dietary Fiber1 g3%
- Total Sugars32 g
- Added Sugars—
- Protein9 g
- Vitamin D—
- Calcium250 mg20%
- Iron0.9 mg6%
- Potassium410 mg8%
- Monounsaturated fat2 g
- Polyunsaturated fat0 g
- Vitamin A70 mcg RAE8%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K1 mcg0%
- Thiamin0.11 mg10%
- Riboflavin0.47 mg35%
- Vitamin B60.09 mg6%
- Folate15 mcg DFE4%
- Vitamin B121.07 mcg45%
- Pantothenic Acid0.9 mg20%
- Phosphorus250 mg20%
- Magnesium50 mg10%
- Zinc1.2 mg10%
- Selenium10 mcg15%
- Copper0.25 mg30%
- Manganese0.16 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories254 kcal → 250 kcal · nearest 10 kcal
- Total Fat8.35 g → 8 g · nearest 1 g
- Saturated Fat4.74 g → 4.5 g · nearest 0.5 g
- Cholesterol25.4 mg → 25 mg · nearest 5 mg
- Sodium133 mg → 135 mg · nearest 5 mg
- Total Carbohydrate36 g → 36 g · nearest 1 g
- Dietary Fiber0.846 g → 1 g · nearest 1 g
- Total Sugars31.9 g → 32 g · nearest 1 g
- Protein8.66 g → 9 g · nearest 1 g
- Calcium251 mg → 250 mg · nearest 10 mg (FDA guidance)
- Iron0.902 mg → 0.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium409 mg → 410 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Chocolate Milk Made with Chocolate Syru… in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein14% of calories
- Fat30% of calories
- Carbohydrate57% of calories
Questions about Chocolate Milk Made with Chocolate Syru…
How many calories are in Chocolate Milk Made with Chocolate Syru…?
Chocolate Milk Made with Chocolate Syrup and Whole Milk has 250 calories per 1 cup (282 g) and 90 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chocolate Milk Made with Chocolate Syru…?
Chocolate Milk Made with Chocolate Syrup and Whole Milk has 9 g of protein per 1 cup (282 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174118.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.