Chicken Gumbo Soup, Canned Condensed
60 calories per 1 cup (126 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (126 g)% Daily Value
- Calories60 kcal
- Total Fat1.5 g2%
- Saturated Fat0 g2%
- Trans Fat—
- Cholesterol5 mg1%
- Sodium870 mg38%
- Total Carbohydrate8 g3%
- Dietary Fiber2 g7%
- Total Sugars2 g
- Added Sugars—
- Protein3 g
- Vitamin D—
- Calcium20 mg2%
- Iron0.9 mg4%
- Potassium80 mg2%
- Monounsaturated fat0.5 g
- Polyunsaturated fat0 g
- Vitamin A10 mcg RAE0%
- Vitamin C5 mg6%
- Vitamin E0.5 mg4%
- Vitamin K7 mcg6%
- Thiamin0.25 mg20%
- Riboflavin0.38 mg30%
- Vitamin B60.06 mg4%
- Folate5 mcg DFE2%
- Vitamin B120.03 mcg2%
- Pantothenic Acid0.2 mg4%
- Phosphorus30 mg2%
- Magnesium5 mg0%
- Zinc0.4 mg4%
- Selenium8 mcg15%
- Copper0.13 mg15%
- Manganese0.25 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories56.7 kcal → 60 kcal · nearest 10 kcal
- Total Fat1.44 g → 1.5 g · nearest 0.5 g
- Saturated Fat0.328 g → 0 g · shown as 0
- Cholesterol3.78 mg → 5 mg · nearest 5 mg
- Sodium873 mg → 870 mg · nearest 10 mg
- Total Carbohydrate8.4 g → 8 g · nearest 1 g
- Dietary Fiber2.02 g → 2 g · nearest 1 g
- Total Sugars2.43 g → 2 g · nearest 1 g
- Protein2.65 g → 3 g · nearest 1 g
- Calcium23.9 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.895 mg → 0.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium75.6 mg → 80 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein19% of calories
- Fat23% of calories
- Carbohydrate59% of calories
Questions about Chicken Gumbo Soup
How many calories are in Chicken Gumbo Soup?
Chicken Gumbo Soup, Canned Condensed has 60 calories per 1 cup (126 g) and 45 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chicken Gumbo Soup?
Chicken Gumbo Soup, Canned Condensed has 3 g of protein per 1 cup (126 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171147.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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- Chicken Noodle Soup, Dry Mix, Prepared with Water
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For information only. Check the sources before printing a label.