Chicken Fillet Sandwich, School Cafeteria

230 calories per 1 sandwich, any size (92 g), from USDA FoodData Central.

230
Calories
13 g
Protein
7 g
Total fat
27 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories231 kcal → 230 kcal · nearest 10 kcal
  • Total Fat7.42 g → 7 g · nearest 1 g
  • Saturated Fat1.44 g → 1.5 g · nearest 0.5 g
  • Cholesterol14.7 mg → 15 mg · nearest 5 mg
  • Sodium410 mg → 410 mg · nearest 10 mg
  • Total Carbohydrate27.4 g → 27 g · nearest 1 g
  • Dietary Fiber4.05 g → 4 g · nearest 1 g
  • Total Sugars2.51 g → 3 g · nearest 1 g
  • Protein13.5 g → 13 g · nearest 1 g
  • Vitamin D0.092 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium98.4 mg → 100 mg · nearest 10 mg (FDA guidance)
  • Iron2.84 mg → 2.8 mg · nearest 0.1 mg (FDA guidance)
  • Potassium241 mg → 240 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein23% of calories
  • Fat29% of calories
  • Carbohydrate47% of calories

Questions about Chicken Fillet Sandwich

How many calories are in Chicken Fillet Sandwich?

Chicken Fillet Sandwich, School Cafeteria has 230 calories per 1 sandwich, any size (92 g) and 250 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Chicken Fillet Sandwich?

Chicken Fillet Sandwich, School Cafeteria has 13 g of protein per 1 sandwich, any size (92 g) and 15 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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