Chicken Enchilada
270 calories per 1 enchilada, any size (150 g), from USDA FoodData Central.
Nutrition facts
- Per 1 enchilada, any size (150 g)% Daily Value
- Calories270 kcal
- Total Fat14 g17%
- Saturated Fat5 g24%
- Trans Fat—
- Cholesterol50 mg17%
- Sodium690 mg30%
- Total Carbohydrate22 g8%
- Dietary Fiber3 g12%
- Total Sugars1 g
- Added Sugars—
- Protein15 g
- Vitamin D0 mcg0%
- Calcium170 mg15%
- Iron1.3 mg8%
- Potassium290 mg6%
- Monounsaturated fat4 g
- Polyunsaturated fat3 g
- Vitamin A60 mcg RAE6%
- Vitamin C0.3 mg0%
- Vitamin E1.2 mg8%
- Vitamin K7 mcg6%
- Thiamin0.1 mg8%
- Riboflavin0.18 mg15%
- Vitamin B60.31 mg20%
- Folate15 mcg DFE4%
- Vitamin B120.3 mcg15%
- Phosphorus290 mg25%
- Magnesium50 mg10%
- Zinc1.7 mg15%
- Selenium15 mcg30%
- Copper0.12 mg15%
- Choline40 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories267 kcal → 270 kcal · nearest 10 kcal
- Total Fat13.5 g → 14 g · nearest 1 g
- Saturated Fat4.83 g → 5 g · nearest 0.5 g
- Cholesterol49.5 mg → 50 mg · nearest 5 mg
- Sodium689 mg → 690 mg · nearest 10 mg
- Total Carbohydrate22 g → 22 g · nearest 1 g
- Dietary Fiber3.45 g → 3 g · nearest 1 g
- Total Sugars1.19 g → 1 g · nearest 1 g
- Protein15 g → 15 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium174 mg → 170 mg · nearest 10 mg (FDA guidance)
- Iron1.29 mg → 1.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium285 mg → 290 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein23% of calories
- Fat46% of calories
- Carbohydrate33% of calories
Questions about Chicken Enchilada
How many calories are in Chicken Enchilada?
Chicken Enchilada has 270 calories per 1 enchilada, any size (150 g) and 180 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chicken Enchilada?
Chicken Enchilada has 15 g of protein per 1 enchilada, any size (150 g) and 10 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708568.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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