Cheeseburger, Not Further Specified
490 calories per 1 cheeseburger (165 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cheeseburger (165 g)% Daily Value
- Calories490 kcal
- Total Fat27 g34%
- Saturated Fat11 g57%
- Trans Fat—
- Cholesterol90 mg30%
- Sodium720 mg31%
- Total Carbohydrate31 g11%
- Dietary Fiber1 g4%
- Total Sugars5 g
- Added Sugars—
- Protein29 g
- Vitamin D1 mcg4%
- Calcium280 mg20%
- Iron4.2 mg25%
- Potassium360 mg8%
- Monounsaturated fat10 g
- Polyunsaturated fat2 g
- Vitamin A60 mcg RAE6%
- Vitamin C1 mg0%
- Vitamin E0.3 mg2%
- Vitamin K5 mcg4%
- Thiamin0.35 mg30%
- Riboflavin0.4 mg30%
- Vitamin B60.42 mg25%
- Folate100 mcg DFE25%
- Vitamin B122.67 mcg110%
- Phosphorus330 mg25%
- Magnesium35 mg8%
- Zinc5.1 mg45%
- Selenium39 mcg70%
- Copper0.14 mg15%
- Choline80 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories488 kcal → 490 kcal · nearest 10 kcal
- Total Fat26.6 g → 27 g · nearest 1 g
- Saturated Fat11.3 g → 11 g · nearest 1 g
- Cholesterol89.1 mg → 90 mg · nearest 5 mg
- Sodium723 mg → 720 mg · nearest 10 mg
- Total Carbohydrate30.9 g → 31 g · nearest 1 g
- Dietary Fiber0.99 g → 1 g · nearest 1 g
- Total Sugars4.92 g → 5 g · nearest 1 g
- Protein29.5 g → 29 g · nearest 1 g
- Vitamin D0.99 mcg → 1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium282 mg → 280 mg · nearest 10 mg (FDA guidance)
- Iron4.17 mg → 4.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium361 mg → 360 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein24% of calories
- Fat49% of calories
- Carbohydrate25% of calories
Questions about Cheeseburger
How many calories are in Cheeseburger?
Cheeseburger, Not Further Specified has 490 calories per 1 cheeseburger (165 g) and 300 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Cheeseburger?
Cheeseburger, Not Further Specified has 29 g of protein per 1 cheeseburger (165 g) and 18 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706888.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More burgers
- Cheeseburger, School Cafeteria
- Chili Burger, with or without Cheese, on Bun
- Double Cheeseburger on Wheat Bun, 2 Large Patties
- Double Cheeseburger on Wheat Bun, 2 Medium Patties
- Double Cheeseburger on Wheat Bun, 2 Small Patties
- Double Cheeseburger on White Bun, 2 Large Patties
- Double Cheeseburger on White Bun, 2 Medium Patties
- Double Cheeseburger on White Bun, 2 Small Patties
- Double Cheeseburger, Burger King
- Double Cheeseburger, Fast Food, 2 Large Patties
For information only. Check the sources before printing a label.