Café Latte
210 calories per 1 medium (480 g), from USDA FoodData Central.
Nutrition facts
- Per 1 medium (480 g)% Daily Value
- Calories210 kcal
- Total Fat8 g10%
- Saturated Fat4.5 g23%
- Trans Fat—
- Cholesterol35 mg11%
- Sodium170 mg7%
- Total Carbohydrate21 g8%
- Dietary Fiber0 g0%
- Total Sugars19 g
- Added Sugars—
- Protein13 g
- Vitamin D4.3 mcg20%
- Calcium500 mg40%
- Iron0.1 mg0%
- Potassium730 mg15%
- Monounsaturated fat1.5 g
- Polyunsaturated fat0 g
- Vitamin A330 mcg RAE35%
- Vitamin C1 mg2%
- Vitamin E0.1 mg0%
- Vitamin K1 mcg0%
- Thiamin0.21 mg20%
- Riboflavin0.69 mg50%
- Vitamin B60.22 mg15%
- Folate10 mcg DFE2%
- Vitamin B121.78 mcg70%
- Phosphorus420 mg35%
- Magnesium110 mg25%
- Zinc1.8 mg15%
- Selenium7 mcg15%
- Copper0.04 mg4%
- Choline70 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories206 kcal → 210 kcal · nearest 10 kcal
- Total Fat7.73 g → 8 g · nearest 1 g
- Saturated Fat4.5 g → 4.5 g · nearest 0.5 g
- Cholesterol33.6 mg → 35 mg · nearest 5 mg
- Sodium168 mg → 170 mg · nearest 10 mg
- Total Carbohydrate20.9 g → 21 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars19.5 g → 19 g · nearest 1 g
- Protein13.5 g → 13 g · nearest 1 g
- Vitamin D4.32 mcg → 4.3 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium504 mg → 500 mg · nearest 10 mg (FDA guidance)
- Iron0.096 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium730 mg → 730 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Café Latte in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein26% of calories
- Fat34% of calories
- Carbohydrate40% of calories
Questions about Café Latte
How many calories are in Café Latte?
Café Latte has 210 calories per 1 medium (480 g) and 45 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Café Latte?
Café Latte has 13 g of protein per 1 medium (480 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2710386.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More coffee
For information only. Check the sources before printing a label.