Beer, Regular
150 calories per 1 can (356 g), from USDA FoodData Central.
150
Calories
2 g
Protein
0 g
Total fat
13 g
Carbs
Nutrition facts
- Per 1 can (356 g)% Daily Value
- Calories150 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium15 mg1%
- Total Carbohydrate13 g5%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein2 g
- Vitamin D0 mcg0%
- Calcium10 mg2%
- Iron0.1 mg0%
- Potassium100 mg2%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0 mg0%
- Vitamin K0 mcg0%
- Thiamin0.02 mg2%
- Riboflavin0.09 mg6%
- Vitamin B60.16 mg10%
- Folate20 mcg DFE6%
- Vitamin B120.07 mcg2%
- Pantothenic Acid0.1 mg2%
- Phosphorus50 mg4%
- Magnesium20 mg6%
- Zinc0.04 mg0%
- Selenium2 mcg4%
- Copper0.02 mg2%
- Manganese0.03 mg2%
- Choline40 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories153 kcal → 150 kcal · nearest 10 kcal
- Total Fat0 g → 0 g · shown as 0
- Saturated Fat0 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium14.2 mg → 15 mg · nearest 5 mg
- Total Carbohydrate12.6 g → 13 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein1.64 g → 2 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium14.2 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.0712 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium96.1 mg → 100 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Beer in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein4% of calories
- Fat0% of calories
- Carbohydrate33% of calories
Questions about Beer
How many calories are in Beer?
Beer, Regular has 150 calories per 1 can (356 g) and 45 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beer?
Beer, Regular has 2 g of protein per 1 can (356 g) and 0 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168746.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
Was this helpful?
More beverages
For information only. Check the sources before printing a label.