Baby/Toddler Ham
15 calories per 1 tablespoon (15 g), from USDA FoodData Central.
Nutrition facts
- Per 1 tablespoon (15 g)% Daily Value
- Calories15 kcal
- Total Fat0.5 g1%
- Saturated Fat0 g1%
- Trans Fat—
- Cholesterol5 mg1%
- Sodium5 mg0%
- Total Carbohydrate1 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein2 g
- Vitamin D0.1 mcg0%
- Calcium0 mg0%
- Iron0.2 mg0%
- Potassium30 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0.3 mg0%
- Vitamin E0.02 mg0%
- Vitamin K0 mcg0%
- Thiamin0.02 mg2%
- Riboflavin0.02 mg2%
- Vitamin B60.04 mg2%
- Folate0 mcg DFE0%
- Vitamin B120.02 mcg0%
- Phosphorus10 mg0%
- Magnesium2 mg0%
- Zinc0.3 mg4%
- Selenium2 mcg4%
- Copper0.01 mg2%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories14.6 kcal → 15 kcal · nearest 5 kcal
- Total Fat0.57 g → 0.5 g · nearest 0.5 g
- Saturated Fat0.19 g → 0 g · shown as 0
- Cholesterol3.6 mg → 5 mg · nearest 5 mg
- Sodium6.6 mg → 5 mg · nearest 5 mg
- Total Carbohydrate0.555 g → 1 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein1.7 g → 2 g · nearest 1 g
- Vitamin D0.06 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium0.9 mg → 0 mg · nearest 5 mg (FDA guidance)
- Iron0.155 mg → 0.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium30.6 mg → 30 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein47% of calories
- Fat35% of calories
- Carbohydrate15% of calories
Questions about Baby/Toddler Ham
How many calories are in Baby/Toddler Ham?
Baby/Toddler Ham has 15 calories per 1 tablespoon (15 g) and 100 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Baby/Toddler Ham?
Baby/Toddler Ham has 2 g of protein per 1 tablespoon (15 g) and 11 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705903.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More baby food: meat and dinners
For information only. Check the sources before printing a label.