Baby and Toddler Fruit Puffs
50 calories per 1 cup (15 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (15 g)% Daily Value
- Calories50 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium0 mg0%
- Total Carbohydrate13 g5%
- Dietary Fiber1 g2%
- Total Sugars3 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium80 mg6%
- Iron3.7 mg20%
- Potassium30 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0.2 mg0%
- Vitamin E1.5 mg10%
- Vitamin K0.2 mcg0%
- Thiamin0.23 mg20%
- Riboflavin0.34 mg25%
- Vitamin B60.27 mg15%
- Folate5 mcg DFE0%
- Vitamin B120 mcg0%
- Phosphorus70 mg6%
- Magnesium10 mg2%
- Zinc2.6 mg25%
- Selenium1 mcg2%
- Copper0.03 mg4%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories51.6 kcal → 50 kcal · nearest 10 kcal
- Total Fat0.345 g → 0 g · shown as 0
- Saturated Fat0.0215 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium1.95 mg → 0 mg · shown as 0
- Total Carbohydrate12.9 g → 13 g · nearest 1 g
- Dietary Fiber0.57 g → 1 g · nearest 1 g
- Total Sugars2.68 g → 3 g · nearest 1 g
- Protein0.929 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium80.3 mg → 80 mg · nearest 10 mg (FDA guidance)
- Iron3.71 mg → 3.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium29.4 mg → 30 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein7% of calories
- Fat6% of calories
- Carbohydrate100% of calories
Questions about Baby and Toddler Fruit Puffs
How many calories are in Baby and Toddler Fruit Puffs?
Baby and Toddler Fruit Puffs has 50 calories per 1 cup (15 g) and 340 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Baby and Toddler Fruit Puffs?
Baby and Toddler Fruit Puffs has 1 g of protein per 1 cup (15 g) and 6 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708191.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More baby food: snacks and sweets
For information only. Check the sources before printing a label.