Avocado Dressing
1,050 calories per 1 cup (245 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (245 g)% Daily Value
- Calories1,050 kcal
- Total Fat106 g136%
- Saturated Fat15 g73%
- Trans Fat—
- Cholesterol100 mg33%
- Sodium2,120 mg92%
- Total Carbohydrate18 g7%
- Dietary Fiber0 g1%
- Total Sugars16 g
- Added Sugars—
- Protein5 g
- Vitamin D0 mcg0%
- Calcium80 mg6%
- Iron0.9 mg4%
- Potassium140 mg4%
- Monounsaturated fat23 g
- Polyunsaturated fat57 g
- Vitamin A20 mcg RAE2%
- Vitamin C0.5 mg0%
- Vitamin E11.3 mg80%
- Vitamin K237 mcg200%
- Thiamin0.05 mg4%
- Riboflavin0.12 mg10%
- Vitamin B60.02 mg2%
- Folate10 mcg DFE2%
- Vitamin B120.64 mcg25%
- Phosphorus80 mg6%
- Magnesium15 mg4%
- Zinc0.6 mg6%
- Selenium4 mcg8%
- Copper0.02 mg2%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories1,046.15 kcal → 1,050 kcal · nearest 10 kcal
- Total Fat106 g → 106 g · nearest 1 g
- Saturated Fat14.6 g → 15 g · nearest 1 g
- Cholesterol98 mg → 100 mg · nearest 5 mg
- Sodium2,124.15 mg → 2,120 mg · nearest 10 mg
- Total Carbohydrate18 g → 18 g · nearest 1 g
- Dietary Fiber0.245 g → 0 g · shown as 0
- Total Sugars16.3 g → 16 g · nearest 1 g
- Protein4.66 g → 5 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium83.3 mg → 80 mg · nearest 10 mg (FDA guidance)
- Iron0.858 mg → 0.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium142 mg → 140 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein2% of calories
- Fat91% of calories
- Carbohydrate7% of calories
Questions about Avocado Dressing
How many calories are in Avocado Dressing?
Avocado Dressing has 1,050 calories per 1 cup (245 g) and 430 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Avocado Dressing?
Avocado Dressing has 5 g of protein per 1 cup (245 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2710208.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More salad dressings and vegetable oils
For information only. Check the sources before printing a label.