Zero Sugar Protein 20 Grams Shake, Vanilla Creme
Muscle Milk
100 calories per 11 fl oz (330 mL), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 11 fl oz (330 mL)% Daily Value
- Calories100 kcal
- Total Fat1 g1%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol10 mg3%
- Sodium170 mg7%
- Total Carbohydrate6 g2%
- Dietary Fiber4 g14%
- Total Sugars0 g
- Added Sugars0 g0%
- Protein20 g
- Vitamin D6.6 mcg35%
- Calcium280 mg20%
- Iron0.1 mg0%
- Potassium460 mg10%
- Vitamin A180 mcg RAE20%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories99 kcal → 100 kcal · nearest 10 kcal
- Total Fat0.99 g → 1 g · nearest 0.5 g
- Saturated Fat0 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol9.9 mg → 10 mg · nearest 5 mg
- Sodium172 mg → 170 mg · nearest 10 mg
- Total Carbohydrate6.01 g → 6 g · nearest 1 g
- Dietary Fiber3.96 g → 4 g · nearest 1 g
- Total Sugars0 g → 0 g · shown as 0
- Added Sugars0 g → 0 g · shown as 0
- Protein20 g → 20 g · nearest 1 g
- Vitamin D6.6 mcg → 6.6 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium281 mg → 280 mg · nearest 10 mg (FDA guidance)
- Iron0.099 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium459 mg → 460 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Zero Sugar Protein 20 Grams Shake in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelIngredients
WATER, CALCIUM CASEINATE, MILK PROTEIN ISOLATE, CONTAINS LESS THAN 2% OF SODIUM CASEINATE, SOLUBLE CORN FIBER, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, HIGH OLEIC SUNFLOWER OIL, TRIPOTASSIUM PHOSPHATE, POTASSIUM CHLORIDE, CELLULOSE GUM, POTASSIUM PHOSPHATE, SODIUM POLYPHOSPHATES, CARRAGEENAN, SALT, SUCRALOSE, ACESULFAME POTASSIUM, ASCORBIC ACID (PRESERVES FRESHNESS), TITANIUM DIOXIDE (COLOR), SODIUM CITRATE, VITAMIN A PALMITATE, VITAMIN D3.
Questions about this product
How many calories are in Zero Sugar Protein 20 Grams Shake?
Zero Sugar Protein 20 Grams Shake, Vanilla Creme (Muscle Milk) has 100 calories per 11 fl oz (330 mL) and 30 per 100 mL, as a Nutrition Facts label rounds them.
How much protein is in Zero Sugar Protein 20 Grams Shake?
Zero Sugar Protein 20 Grams Shake, Vanilla Creme (Muscle Milk) has 20 g of protein per 11 fl oz (330 mL) and 6 g per 100 mL.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2628920.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.