Zero Protein 20 g Shake, Chocolate
Muscle Milk
100 calories per 1 bottle (330 mL), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 1 bottle (330 mL)% Daily Value
- Calories100 kcal
- Total Fat1 g1%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol5 mg2%
- Sodium210 mg9%
- Total Carbohydrate7 g3%
- Dietary Fiber4 g14%
- Total Sugars0 g
- Added Sugars—
- Protein20 g
- Vitamin D7 mcg35%
- Calcium280 mg20%
- Iron1.1 mg6%
- Potassium560 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories99 kcal → 100 kcal · nearest 10 kcal
- Total Fat0.99 g → 1 g · nearest 0.5 g
- Saturated Fat0 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol6.6 mg → 5 mg · nearest 5 mg
- Sodium211 mg → 210 mg · nearest 10 mg
- Total Carbohydrate7 g → 7 g · nearest 1 g
- Dietary Fiber3.96 g → 4 g · nearest 1 g
- Total Sugars0 g → 0 g · shown as 0
- Protein20 g → 20 g · nearest 1 g
- Vitamin D7.01 mcg → 7 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium281 mg → 280 mg · nearest 10 mg (FDA guidance)
- Iron1.09 mg → 1.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium561 mg → 560 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Zero Protein 20 g Shake in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelIngredients
WATER, CALCIUM CASEINATE, MILK PROTEIN ISOLATE, CONTAINS LESS THAN 2% OF SODIUM CASEINATE, COCOA (PROCESSED WITH ALKALI), SOLUBLE CORN FIBER, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GEL, TRIPOTASSIUM PHOSPHATE, POTASSIUM CHLORIDE, CELLULOSE GUM, POTASSIUM PHOSPHATE, HIGH OLEIC SUNFLOWER OIL, SALT, SODIUM POLYPHOSPHATES, SUCRALOSE, CARRAGEENAN, ACESULFAME POTASSIUM, ASCORBIC ACID (PRESERVES FRESHNESS), SODIUM CITRATE, VITAMIN A PALMITATE, VITAMIN D3.
Questions about this product
How many calories are in Zero Protein 20 g Shake?
Zero Protein 20 g Shake, Chocolate (Muscle Milk) has 100 calories per 1 bottle (330 mL) and 30 per 100 mL, as a Nutrition Facts label rounds them.
How much protein is in Zero Protein 20 g Shake?
Zero Protein 20 g Shake, Chocolate (Muscle Milk) has 20 g of protein per 1 bottle (330 mL) and 6 g per 100 mL.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2502082.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.