Women Nutritional Shake, Very Vanilla
Boost
160 calories per 1 bottle (325 mL), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 1 bottle (325 mL)% Daily Value
- Calories160 kcal
- Total Fat3 g4%
- Saturated Fat1 g5%
- Trans Fat0 g
- Cholesterol20 mg7%
- Sodium310 mg13%
- Total Carbohydrate4 g1%
- Dietary Fiber0 g0%
- Total Sugars1 g
- Added Sugars—
- Protein30 g
- Vitamin D12 mcg60%
- Calcium600 mg45%
- Iron3.7 mg20%
- Potassium480 mg10%
- Vitamin C60 mg70%
- Vitamin K20 mcg15%
- Thiamin0 mg0%
- Riboflavin0.68 mg50%
- Vitamin B60.7 mg40%
- Vitamin B122.99 mcg120%
- Pantothenic Acid1.3 mg25%
- Phosphorus400 mg30%
- Iodine39 mcg25%
- Magnesium100 mg25%
- Zinc6 mg50%
- Selenium26 mcg45%
- Copper0.8 mg90%
- Manganese0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories159 kcal → 160 kcal · nearest 10 kcal
- Total Fat2.99 g → 3 g · nearest 0.5 g
- Saturated Fat1.01 g → 1 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol19.5 mg → 20 mg · nearest 5 mg
- Sodium309 mg → 310 mg · nearest 10 mg
- Total Carbohydrate4 g → 4 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars1.01 g → 1 g · nearest 1 g
- Protein30 g → 30 g · nearest 1 g
- Vitamin D12 mcg → 12 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium601 mg → 600 mg · nearest 10 mg (FDA guidance)
- Iron3.71 mg → 3.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium481 mg → 480 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Women Nutritional Shake in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelIngredients
WATER, MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, AND LESS THAN 2% OF VITAMINS AND MINERALS++, HIGH OLEIC SUNFLOWER OIL, CELLULOSE GEL AND GUM, SODIUM HEXAMETAPHOSPHATE, SALT, MONO- AND DIGLYCERIDES, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE, CARRAGEENAN, VANILLA EXTRACT, ACESULFAME POTASSIUM ++VITAMINS AND MINERALS: POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, SODIUM ASCORBATE, CHOLINE BITARTRATE, DL-ALPHA TOCOPHERYL ACETATE, ASCORBIC ACID, FERROUS SULFATE, ZINC SULFATE, MANGANESE SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, COPPER SULFATE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE, FOLIC ACID, SODIUM SELENATE, POTASSIUM IODIDE, CHROMIUM CHLORIDE, VITAMIN K1, BIOTIN, VITAMIN D3, SODIUM MOLYBDATE, VITAMIN B12
Questions about this product
How many calories are in Women Nutritional Shake?
Women Nutritional Shake, Very Vanilla (Boost) has 160 calories per 1 bottle (325 mL) and 50 per 100 mL, as a Nutrition Facts label rounds them.
How much protein is in Women Nutritional Shake?
Women Nutritional Shake, Very Vanilla (Boost) has 30 g of protein per 1 bottle (325 mL) and 9 g per 100 mL.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2484411.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.