Whole Food Protein Shake, Vanilla Milkshake
Rencon1
150 calories per 1 carton (334.8 mL), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 1 carton (334.8 mL)% Daily Value
- Calories150 kcal
- Total Fat4 g5%
- Saturated Fat1.5 g8%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium270 mg12%
- Total Carbohydrate4 g1%
- Dietary Fiber1 g4%
- Total Sugars0 g
- Added Sugars—
- Protein25 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron0.8 mg4%
- Potassium380 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories151 kcal → 150 kcal · nearest 10 kcal
- Total Fat3.98 g → 4 g · nearest 0.5 g
- Saturated Fat1.51 g → 1.5 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium271 mg → 270 mg · nearest 10 mg
- Total Carbohydrate3.98 g → 4 g · nearest 1 g
- Dietary Fiber1 g → 1 g · nearest 1 g
- Total Sugars0 g → 0 g · shown as 0
- Protein25 g → 25 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium10 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.804 mg → 0.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium382 mg → 380 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Whole Food Protein Shake in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelIngredients
WATER, PROTEIN BLEND (BEEF PROTEIN ISOLATE, PEA PROTEIN, BROWN RICE PROTEIN, EGG WHITE PROTEIN), MALTODEXTRIN, SUNFLOWER OIL, MEDIUM CHAIN TRIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SUNFLOWER LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, INULIN, GUM BLEND (CELLULOSE GUM, GELLAN GUM, LOCUST BEAN GUM), SEA SALT, ACESULFAME POTASSIUM, SUCRALOSE.
Questions about this product
How many calories are in Whole Food Protein Shake?
Whole Food Protein Shake, Vanilla Milkshake (Rencon1) has 150 calories per 1 carton (334.8 mL) and 45 per 100 mL, as a Nutrition Facts label rounds them.
How much protein is in Whole Food Protein Shake?
Whole Food Protein Shake, Vanilla Milkshake (Rencon1) has 25 g of protein per 1 carton (334.8 mL) and 7 g per 100 mL.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2276908.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.