Whey Protein Powder Blend, Cappuccino
Ascent
120 calories per 1 pouch (31 g), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 1 pouch (31 g)% Daily Value
- Calories120 kcal
- Total Fat1 g1%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol15 mg5%
- Sodium40 mg2%
- Total Carbohydrate2 g1%
- Dietary Fiber1 g4%
- Total Sugars1 g
- Added Sugars—
- Protein25 g
- Vitamin D—
- Calcium150 mg10%
- Iron0.4 mg2%
- Potassium—
- Vitamin C0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories120 kcal → 120 kcal · nearest 10 kcal
- Total Fat1 g → 1 g · nearest 0.5 g
- Saturated Fat0 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol14.9 mg → 15 mg · nearest 5 mg
- Sodium40 mg → 40 mg · nearest 5 mg
- Total Carbohydrate2 g → 2 g · nearest 1 g
- Dietary Fiber0.992 g → 1 g · nearest 1 g
- Total Sugars1 g → 1 g · nearest 1 g
- Protein25 g → 25 g · nearest 1 g
- Calcium150 mg → 150 mg · nearest 10 mg (FDA guidance)
- Iron0.36 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Whey Protein Powder Blend in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelIngredients
WHEY PROTEIN ISOLATE BLEND [WHEY PROTEIN ISOLATE, NATIVE WHEY PROTEIN ISOLATE], WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, 100% COLOMBIAN COFFEE SOY LECITHIN, MONK FRUIT EXTRACT.
Questions about this product
How many calories are in Whey Protein Powder Blend?
Whey Protein Powder Blend, Cappuccino (Ascent) has 120 calories per 1 pouch (31 g) and 390 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Whey Protein Powder Blend?
Whey Protein Powder Blend, Cappuccino (Ascent) has 25 g of protein per 1 pouch (31 g) and 81 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2474777.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.