Whey Protein 20 g Powder, Unflavored
Gainful
90 calories per 1 scoop (25 g), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 1 scoop (25 g)% Daily Value
- Calories90 kcal
- Total Fat1 g1%
- Saturated Fat1 g5%
- Trans Fat0 g
- Cholesterol40 mg13%
- Sodium40 mg2%
- Total Carbohydrate1 g0%
- Dietary Fiber0 g0%
- Total Sugars1 g
- Added Sugars—
- Protein20 g
- Vitamin D0.1 mcg0%
- Calcium170 mg15%
- Iron0.2 mg2%
- Potassium110 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories90 kcal → 90 kcal · nearest 10 kcal
- Total Fat1 g → 1 g · nearest 0.5 g
- Saturated Fat1 g → 1 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol40 mg → 40 mg · nearest 5 mg
- Sodium40 mg → 40 mg · nearest 5 mg
- Total Carbohydrate1 g → 1 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars1 g → 1 g · nearest 1 g
- Protein20 g → 20 g · nearest 1 g
- Vitamin D0.1 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium170 mg → 170 mg · nearest 10 mg (FDA guidance)
- Iron0.2 mg → 0.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium110 mg → 110 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Whey Protein 20 g Powder in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelIngredients
WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, MICELLAR CASEIN, SUNFLOWER LECITHIN.
Questions about this product
How many calories are in Whey Protein 20 g Powder?
Whey Protein 20 g Powder, Unflavored (Gainful) has 90 calories per 1 scoop (25 g) and 360 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Whey Protein 20 g Powder?
Whey Protein 20 g Powder, Unflavored (Gainful) has 20 g of protein per 1 scoop (25 g) and 80 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2510560.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.