Very Vanilla Protein Shake & Pudding Mix, Very Vanilla
Lindora Nutrition
90 calories per 1 packet (25 g), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 1 packet (25 g)% Daily Value
- Calories90 kcal
- Total Fat1 g1%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol5 mg2%
- Sodium115 mg5%
- Total Carbohydrate7 g3%
- Dietary Fiber3 g11%
- Total Sugars2 g
- Added Sugars1 g2%
- Protein15 g
- Vitamin D0 mcg0%
- Calcium200 mg15%
- Iron0 mg0%
- Potassium100 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories90 kcal → 90 kcal · nearest 10 kcal
- Total Fat1 g → 1 g · nearest 0.5 g
- Saturated Fat0 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol5 mg → 5 mg · nearest 5 mg
- Sodium115 mg → 115 mg · nearest 5 mg
- Total Carbohydrate7 g → 7 g · nearest 1 g
- Dietary Fiber3 g → 3 g · nearest 1 g
- Total Sugars2 g → 2 g · nearest 1 g
- Added Sugars1 g → 1 g · nearest 1 g
- Protein15 g → 15 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium200 mg → 200 mg · nearest 10 mg (FDA guidance)
- Iron0 mg → 0 mg · nearest 0.01 mg (FDA guidance)
- Potassium100 mg → 100 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Very Vanilla Protein Shake & Pudding Mix in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelIngredients
CALCIUM CASEINATE, RESISTANT MALTODEXTRIN (DIETARY FIBER), NATURAL AND ARTIFICIAL FLAVORS, CORN SYRUP SOLIDS, FRUCTOSE, SUNFLOWER OIL, NONFAT MILK, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, GUAR GUM, MODIFIED CORNSTARCH, SALT, DISODIUM PHOSPHATE, SUCRALOSE, SOY LECITHIN, SUNFLOWER LECITHIN, CARRAGEENAN, TOCOPHEROLS (TO PRESERVE FRESHNESS), MONOGLYCERIDES, ACESULFAME-K, YELLOW #5. YELLOW #6.
Questions about this product
How many calories are in Very Vanilla Protein Shake & Pudding Mix?
Very Vanilla Protein Shake & Pudding Mix, Very Vanilla (Lindora Nutrition) has 90 calories per 1 packet (25 g) and 360 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Very Vanilla Protein Shake & Pudding Mix?
Very Vanilla Protein Shake & Pudding Mix, Very Vanilla (Lindora Nutrition) has 15 g of protein per 1 packet (25 g) and 60 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2541615.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.