Vegan Protein 20g Powder
Ghost
110 calories per 1 rounded scoop (32.5 g), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 1 rounded scoop (32.5 g)% Daily Value
- Calories110 kcal
- Total Fat0.5 g1%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium430 mg19%
- Total Carbohydrate6 g2%
- Dietary Fiber2 g7%
- Total Sugars0 g
- Added Sugars—
- Protein20 g
- Vitamin D0 mcg0%
- Calcium50 mg4%
- Iron4 mg20%
- Potassium230 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories110 kcal → 110 kcal · nearest 10 kcal
- Total Fat0.501 g → 0.5 g · nearest 0.5 g
- Saturated Fat0 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium429 mg → 430 mg · nearest 10 mg
- Total Carbohydrate6.01 g → 6 g · nearest 1 g
- Dietary Fiber2.02 g → 2 g · nearest 1 g
- Total Sugars0 g → 0 g · shown as 0
- Protein20 g → 20 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium48.1 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron4 mg → 4 mg · nearest 0.1 mg (FDA guidance)
- Potassium230 mg → 230 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Vegan Protein 20g Powder in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelIngredients
VEGAN PROTEIN (PEA PROTEIN CONCENTRATE, ORGANIC PUMPKIN PROTEIN, WATERMELON SEED PROTEIN), NATURAL AND ARTIFICIAL FLAVOR, CINNABON MAKARA CINNAMON POWDER, SALT, GUM ACACIA, XANTHAN GUM, SUCRALOSE.
Questions about this product
How many calories are in Vegan Protein 20g Powder?
Vegan Protein 20g Powder (Ghost) has 110 calories per 1 rounded scoop (32.5 g) and 340 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Vegan Protein 20g Powder?
Vegan Protein 20g Powder (Ghost) has 20 g of protein per 1 rounded scoop (32.5 g) and 62 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2554167.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.