Vanilla Protein Shake, Vanilla
Sport Shake
350 calories per 11 fl oz (325 mL), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 11 fl oz (325 mL)% Daily Value
- Calories350 kcal
- Total Fat9 g12%
- Saturated Fat6 g30%
- Trans Fat0 g
- Cholesterol40 mg13%
- Sodium330 mg14%
- Total Carbohydrate55 g20%
- Dietary Fiber1 g3%
- Total Sugars53 g
- Added Sugars—
- Protein12 g
- Vitamin D—
- Calcium450 mg35%
- Iron0 mg0%
- Potassium620 mg15%
- Vitamin C0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories351 kcal → 350 kcal · nearest 10 kcal
- Total Fat9 g → 9 g · nearest 1 g
- Saturated Fat6.01 g → 6 g · nearest 1 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol39 mg → 40 mg · nearest 5 mg
- Sodium332 mg → 330 mg · nearest 10 mg
- Total Carbohydrate54.9 g → 55 g · nearest 1 g
- Dietary Fiber0.975 g → 1 g · nearest 1 g
- Total Sugars53 g → 53 g · nearest 1 g
- Protein12 g → 12 g · nearest 1 g
- Calcium449 mg → 450 mg · nearest 10 mg (FDA guidance)
- Iron0 mg → 0 mg · nearest 0.01 mg (FDA guidance)
- Potassium621 mg → 620 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Vanilla Protein Shake in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelIngredients
SKIM MILK, SUGAR, CREAM, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, SODIUM TRIPOLYPHOSPHATE, CELLULOSE GUM, CARRAGEENAN.
Questions about this product
How many calories are in Vanilla Protein Shake?
Vanilla Protein Shake, Vanilla (Sport Shake) has 350 calories per 11 fl oz (325 mL) and 110 per 100 mL, as a Nutrition Facts label rounds them.
How much protein is in Vanilla Protein Shake?
Vanilla Protein Shake, Vanilla (Sport Shake) has 12 g of protein per 11 fl oz (325 mL) and 4 g per 100 mL.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2474998.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.