Vanilla Plus Nutrition Shake, Vanilla
Ensure
350 calories per 1 bottle (237 mL), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 1 bottle (237 mL)% Daily Value
- Calories350 kcal
- Total Fat11 g14%
- Saturated Fat1 g5%
- Trans Fat0 g
- Cholesterol10 mg3%
- Sodium210 mg9%
- Total Carbohydrate47 g17%
- Dietary Fiber0 g0%
- Total Sugars20 g
- Added Sugars19 g38%
- Protein16 g
- Vitamin D—
- Calcium390 mg30%
- Iron4.5 mg25%
- Potassium470 mg10%
- Monounsaturated fat5 g
- Polyunsaturated fat4 g
- Vitamin C60 mg70%
- Vitamin K16 mcg15%
- Thiamin0 mg0%
- Riboflavin0.51 mg40%
- Vitamin B60.6 mg35%
- Vitamin B121.49 mcg60%
- Pantothenic Acid3 mg60%
- Phosphorus250 mg20%
- Magnesium100 mg25%
- Zinc6 mg50%
- Selenium21 mcg40%
- Copper0.6 mg70%
- Manganese0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories351 kcal → 350 kcal · nearest 10 kcal
- Total Fat11 g → 11 g · nearest 1 g
- Saturated Fat0.995 g → 1 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol9.48 mg → 10 mg · nearest 5 mg
- Sodium211 mg → 210 mg · nearest 10 mg
- Total Carbohydrate46.9 g → 47 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars20 g → 20 g · nearest 1 g
- Added Sugars19 g → 19 g · nearest 1 g
- Protein16 g → 16 g · nearest 1 g
- Calcium391 mg → 390 mg · nearest 10 mg (FDA guidance)
- Iron4.5 mg → 4.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium469 mg → 470 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Vanilla Plus Nutrition Shake in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelIngredients
WATER, CORN MALTODEXTRIN, SUGAR, MILK PROTEIN CONCENTRATE, BLEND OF VEGETABLE OILS (CANOLA, CORN), SOY PROTEIN ISOLATE; LESS THAN 0.5% OF: VITAMINS AND MINERALS+, NONFAT MILK, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, CELLULOSE GEL, CELLULOSE GUM, SALT, AND CARRAGEENAN. +VITAMINS AND MINERALS: POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, SODIUM CITRATE, ASCORBIC ACID, POTASSIUM CHLORIDE, CALCIUM CARBONATE, CHOLINE CHLORIDE, CALCIUM PHOSPHATE, FERROUS SULFATE, DL-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, COPPER SULFATE, RIBOFLAVIN, VITAMIN A PALMITATE, FOLIC ACID, POTASSIUM IODIDE, CHROMIUM CHLORIDE, SODIUM SELENATE, SODIUM MOLYBDATE, PHYLLOQUINONE, BIOTIN, VITAMIN D3, VITAMIN B12.
Questions about this product
How many calories are in Vanilla Plus Nutrition Shake?
Vanilla Plus Nutrition Shake, Vanilla (Ensure) has 350 calories per 1 bottle (237 mL) and 150 per 100 mL, as a Nutrition Facts label rounds them.
How much protein is in Vanilla Plus Nutrition Shake?
Vanilla Plus Nutrition Shake, Vanilla (Ensure) has 16 g of protein per 1 bottle (237 mL) and 7 g per 100 mL.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 1838171.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.