Vanilla Ice Cream High Protein Shake, Vanilla Ice Cream
Zoneperfect
150 calories per 11 fl oz (330 mL), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 11 fl oz (330 mL)% Daily Value
- Calories150 kcal
- Total Fat1 g1%
- Saturated Fat0 g2%
- Trans Fat0 g
- Cholesterol25 mg9%
- Sodium220 mg10%
- Total Carbohydrate5 g2%
- Dietary Fiber1 g4%
- Total Sugars1 g
- Added Sugars—
- Protein30 g
- Vitamin D—
- Calcium630 mg50%
- Iron—
- Potassium190 mg4%
- Vitamin C18 mg20%
- Vitamin K16 mcg15%
- Thiamin0 mg0%
- Riboflavin0.59 mg45%
- Vitamin B60.5 mg30%
- Vitamin B122.41 mcg100%
- Pantothenic Acid3 mg60%
- Phosphorus350 mg30%
- Iodine46 mcg30%
- Zinc7.5 mg70%
- Selenium23 mcg40%
- Manganese0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories149 kcal → 150 kcal · nearest 10 kcal
- Total Fat0.99 g → 1 g · nearest 0.5 g
- Saturated Fat0.495 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol26.4 mg → 25 mg · nearest 5 mg
- Sodium221 mg → 220 mg · nearest 10 mg
- Total Carbohydrate5.02 g → 5 g · nearest 1 g
- Dietary Fiber0.99 g → 1 g · nearest 1 g
- Total Sugars0.99 g → 1 g · nearest 1 g
- Protein30 g → 30 g · nearest 1 g
- Calcium630 mg → 630 mg · nearest 10 mg (FDA guidance)
- Potassium191 mg → 190 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Vanilla Ice Cream High Protein Shake in a recipe?
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Get the full FDA labelIngredients
WATER, MILK PROTEIN ISOLATE, CALCIUM CASEINATE; LESS THAN 2% OF: NATURAL AND ARTIFICIAL FLAVORS, SUNFLOWER OIL, INULIN, MALTODEXTRIN, SUCRALOSE, ACESULFAME POTASSIUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, VITAMINS AND MINERALS (POTASSIUM PHOSPHATE, SODIUM PHOSPHATE, SODIUM ASCORBATE [VIT. C], SODIUM CHLORIDE, ZINC GLUCONATE, DL-ALPHA- TOCOPHERYL ACETATE [VIT. E], NIACINAMIDE [VIT. B3], MANGANESE GLUCONATE, CALCIUM PANTOTHENATE [VIT. B5], VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE [VIT. B6], THIAMINE HYDROCHLORIDE [VIT. B1], RIBOFLAVIN [VIT B2], CHROMIUM CHLORIDE, FOLIC ACID [VIT B9], BETA-CAROTENE, VITAMIN D3, BIOTIN [VIT. B7] SODIUM MOLYBDATE, SODIUM SELENITE, POTASSIUM IODIDE, PHYLLOQUINONE [VIT. K1], AND CYANOCOBALAMIN [VIT. B12]).
Questions about this product
How many calories are in Vanilla Ice Cream High Protein Shake?
Vanilla Ice Cream High Protein Shake, Vanilla Ice Cream (Zoneperfect) has 150 calories per 11 fl oz (330 mL) and 45 per 100 mL, as a Nutrition Facts label rounds them.
How much protein is in Vanilla Ice Cream High Protein Shake?
Vanilla Ice Cream High Protein Shake, Vanilla Ice Cream (Zoneperfect) has 30 g of protein per 11 fl oz (330 mL) and 9 g per 100 mL.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 1838139.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.