Vanilla Creme 100 Calorie Non Dairy Protein Shake, Vanilla Creme

Muscle Milk

100 calories per 12 fl oz (355 mL), from the manufacturer, via USDA FoodData Central.

100
Calories
20 g
Protein
1 g
Total fat
4 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories99.4 kcal → 100 kcal · nearest 10 kcal
  • Total Fat0.994 g → 1 g · nearest 0.5 g
  • Saturated Fat0.497 g → 0 g · shown as 0
  • Trans Fat0 g → 0 g · shown as 0
  • Cholesterol14.2 mg → 15 mg · nearest 5 mg
  • Sodium199 mg → 200 mg · nearest 10 mg
  • Total Carbohydrate4.01 g → 4 g · nearest 1 g
  • Dietary Fiber2.84 g → 3 g · nearest 1 g
  • Total Sugars0 g → 0 g · shown as 0
  • Protein20 g → 20 g · nearest 1 g
  • Vitamin D3.02 mcg → 3 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium302 mg → 300 mg · nearest 10 mg (FDA guidance)
  • Iron0 mg → 0 mg · nearest 0.01 mg (FDA guidance)
  • Potassium660 mg → 660 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Ingredients

WATER, MILK PROTEIN ISOLATE, CALCIUM CASEINATE (MILK), SODIUM CASEINATE (MILK), LESS THAN 1% OF: SOLUBLE VEGETABLE FIBER, NATURAL AND ARTIFICIAL FLAVORS, MAGNESIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, CELLULOSE GUM AND GEL, MALTODEXTRIN, POTASSIUM CHLORIDE, SODIUM HEXAMETAPHOSPHATE, CARRAGEENAN, CANOLA OIL, SUNFLOWER OIL, ACESULFAME POTASSIUM, POTASSIUM CITRATE, ASCORBIC ACID, SODIUM PHOSPHATE, SUCRALOSE, TITANIUM DIOXIDE (ADDED FOR COLOR), CALCIUM PHOSPHATE, VITAMIN A PALMITATE, VITAMIN D3.

Questions about this product

How many calories are in Vanilla Creme 100 Calorie Non Dairy Pro…?

Vanilla Creme 100 Calorie Non Dairy Protein Shake, Vanilla Creme (Muscle Milk) has 100 calories per 12 fl oz (355 mL) and 30 per 100 mL, as a Nutrition Facts label rounds them.

How much protein is in Vanilla Creme 100 Calorie Non Dairy Pro…?

Vanilla Creme 100 Calorie Non Dairy Protein Shake, Vanilla Creme (Muscle Milk) has 20 g of protein per 12 fl oz (355 mL) and 6 g per 100 mL.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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