Strawberry Advanced Nutrition Shake, Strawberry

Ensure

350 calories per 1 bottle (240 mL), from the manufacturer, via USDA FoodData Central.

350
Calories
20 g
Protein
11 g
Total fat
44 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories350 kcal → 350 kcal · nearest 10 kcal
  • Total Fat11 g → 11 g · nearest 1 g
  • Saturated Fat1.49 g → 1.5 g · nearest 0.5 g
  • Trans Fat0 g → 0 g · shown as 0
  • Cholesterol9.6 mg → 10 mg · nearest 5 mg
  • Sodium240 mg → 240 mg · nearest 10 mg
  • Total Carbohydrate43.9 g → 44 g · nearest 1 g
  • Dietary Fiber2.88 g → 3 g · nearest 1 g
  • Total Sugars20 g → 20 g · nearest 1 g
  • Protein20 g → 20 g · nearest 1 g
  • Vitamin D12 mcg → 12 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium499 mg → 500 mg · nearest 10 mg (FDA guidance)
  • Iron4.51 mg → 4.5 mg · nearest 0.1 mg (FDA guidance)
  • Potassium559 mg → 560 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Ingredients

INGREDIENTS: WATER, CORN SYRUP, SUGAR, MILK PROTEIN CONCENTRATE, SODIUM CASEINATE, CANOLA OIL, CORN OIL, SOY PROTEIN ISOLATE. SHORT-CHAIN FRUCTOOLIGOSACCHARIDES. CALCIUM BETA-HYDROXY-BETA-METHYLBUTYRATE, WHEY PROTEIN CONCENTRATE: LESS THAN 0.5% OF: POTASSIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR. POTASSIUM PHOSPHATE CELLULOSE GEL, CALCIUM CARBONATE, MAGNESIUM HYDROXIDE, SODIUM PHOSPHATE, ASCORBIC ACID, DISTILLED MONOGLYCERIDES, SOY LECITHIN, CHOLINE CHLORIDE, CELLULOSE GUM, L-CARNITINE, CARRAGEENAN, DI-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, FERROUS SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, FD&C RED #3, MANGANESE SULFATE, CUPRIC SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE CHLORIDE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE, FOLIC ACID, CHROMIUM CHLORIDE, SODIUM SELENATE, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, PHYLLOQUINONE, VITAMIN D, AND CYANOCOBALAMIN.

Questions about this product

How many calories are in Strawberry Advanced Nutrition Shake?

Strawberry Advanced Nutrition Shake, Strawberry (Ensure) has 350 calories per 1 bottle (240 mL) and 150 per 100 mL, as a Nutrition Facts label rounds them.

How much protein is in Strawberry Advanced Nutrition Shake?

Strawberry Advanced Nutrition Shake, Strawberry (Ensure) has 20 g of protein per 1 bottle (240 mL) and 8 g per 100 mL.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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