Simple Pumpkin Seed Protein
Sprout Living
110 calories per 1.5 scoops (28 g), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 1.5 scoops (28 g)% Daily Value
- Calories110 kcal
- Total Fat4 g5%
- Saturated Fat0 g2%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium0 mg0%
- Total Carbohydrate3 g1%
- Dietary Fiber3 g11%
- Total Sugars0 g
- Added Sugars—
- Protein19 g
- Vitamin D—
- Calcium40 mg4%
- Iron7.2 mg40%
- Potassium—
- Vitamin C2 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories110 kcal → 110 kcal · nearest 10 kcal
- Total Fat4 g → 4 g · nearest 0.5 g
- Saturated Fat0.4 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium1.96 mg → 0 mg · shown as 0
- Total Carbohydrate3 g → 3 g · nearest 1 g
- Dietary Fiber3 g → 3 g · nearest 1 g
- Total Sugars0 g → 0 g · shown as 0
- Protein19 g → 19 g · nearest 1 g
- Calcium40 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron7.2 mg → 7.2 mg · nearest 0.1 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelIngredients
COLD-PRESSED PUMPKIN SEED POWDER
Questions about this product
How many calories are in Simple Pumpkin Seed Protein?
Simple Pumpkin Seed Protein (Sprout Living) has 110 calories per 1.5 scoops (28 g) and 390 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Simple Pumpkin Seed Protein?
Simple Pumpkin Seed Protein (Sprout Living) has 19 g of protein per 1.5 scoops (28 g) and 68 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2409847.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.