Shake
Eas
300 calories per 17 fl oz (500 mL), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 17 fl oz (500 mL)% Daily Value
- Calories300 kcal
- Total Fat7 g9%
- Saturated Fat1.5 g8%
- Trans Fat—
- Cholesterol30 mg10%
- Sodium340 mg15%
- Total Carbohydrate20 g7%
- Dietary Fiber3 g11%
- Total Sugars2 g
- Added Sugars—
- Protein42 g
- Vitamin D5 mcg25%
- Calcium800 mg60%
- Iron3.6 mg20%
- Potassium850 mg20%
- Vitamin C60 mg70%
- Vitamin K32 mcg25%
- Thiamin0 mg0%
- Riboflavin0.68 mg50%
- Vitamin B60.8 mg45%
- Vitamin B122.4 mcg100%
- Pantothenic Acid4 mg80%
- Phosphorus600 mg50%
- Iodine75 mcg50%
- Magnesium80 mg20%
- Zinc7.5 mg70%
- Selenium35 mcg60%
- Copper0.4 mg45%
- Manganese0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories300 kcal → 300 kcal · nearest 10 kcal
- Total Fat7 g → 7 g · nearest 1 g
- Saturated Fat1.5 g → 1.5 g · nearest 0.5 g
- Cholesterol30 mg → 30 mg · nearest 5 mg
- Sodium340 mg → 340 mg · nearest 10 mg
- Total Carbohydrate20 g → 20 g · nearest 1 g
- Dietary Fiber3 g → 3 g · nearest 1 g
- Total Sugars2 g → 2 g · nearest 1 g
- Protein42 g → 42 g · nearest 1 g
- Vitamin D5 mcg → 5 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium800 mg → 800 mg · nearest 10 mg (FDA guidance)
- Iron3.6 mg → 3.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium850 mg → 850 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Shake in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelIngredients
WATER, MILK PROTEIN ISOLATE, CORN MALTODEXTRIN, CALCIUM CASEINATE, COCOA POWDER (PROCESSED WITH ALKALI), SUNFLOWER OIL; LESS THAN 1% OF: VITAMIN AND MINERAL BLEND (SODIUM ASCORBATE, POTASSIUM CITRATE, POTASSIUM PHOSPHATE, SALT, MAGNESIUM CARBONATE, VITAMIN A PALMITATE, BETA-CAROTENE, VITAMIN D3, DL-ALPHA-TOCOPHERYL ACETATE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, VITAMIN B12, CALCIUM PANTOTHENATE, BIOTIN, FOLIC ACID, MANGANESE GLUCONATE, ZINC GLUCONATE, POTASSIUM IODIDE, SODIUM SELENITE, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, PHYLLOQUINONE), NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, SUCRALOSE, AND ACESULFAME POTASSIUM.
Questions about this product
How many calories are in Shake?
Shake (Eas) has 300 calories per 17 fl oz (500 mL) and 60 per 100 mL, as a Nutrition Facts label rounds them.
How much protein is in Shake?
Shake (Eas) has 42 g of protein per 17 fl oz (500 mL) and 8 g per 100 mL.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2125837.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.