Pure Chocho Protein Powder, Pure Chocho
Mikuna
190 calories per 1/3 cup (39 g), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 1/3 cup (39 g)% Daily Value
- Calories190 kcal
- Total Fat9 g12%
- Saturated Fat1.5 g8%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium10 mg0%
- Total Carbohydrate8 g3%
- Dietary Fiber8 g29%
- Total Sugars0 g
- Added Sugars—
- Protein20 g
- Vitamin D0 mcg0%
- Calcium140 mg10%
- Iron2 mg10%
- Potassium10 mg0%
- Monounsaturated fat4 g
- Polyunsaturated fat3 g
- Phosphorus170 mg15%
- Magnesium45 mg10%
- Zinc2 mg20%
- Manganese1.17 mg50%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories190 kcal → 190 kcal · nearest 10 kcal
- Total Fat9.01 g → 9 g · nearest 1 g
- Saturated Fat1.5 g → 1.5 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium10.1 mg → 10 mg · nearest 5 mg
- Total Carbohydrate8 g → 8 g · nearest 1 g
- Dietary Fiber8 g → 8 g · nearest 1 g
- Total Sugars0 g → 0 g · shown as 0
- Protein20 g → 20 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium140 mg → 140 mg · nearest 10 mg (FDA guidance)
- Iron2 mg → 2 mg · nearest 0.1 mg (FDA guidance)
- Potassium14.8 mg → 10 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelIngredients
CHOCHO POWDER
Questions about this product
How many calories are in Pure Chocho Protein Powder?
Pure Chocho Protein Powder, Pure Chocho (Mikuna) has 190 calories per 1/3 cup (39 g) and 490 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pure Chocho Protein Powder?
Pure Chocho Protein Powder, Pure Chocho (Mikuna) has 20 g of protein per 1/3 cup (39 g) and 51 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2510370.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.