Pumpkin Seed, Sunflower Seed, Chia Seed, Hemp Seed, Cranberry, Goji Berry Gather Plant Protein Superfoods, Pumpkin Seed, Sunflower Seed, Chia Seed, Hemp Seed, Cranberry, Goji Berry
Oriya Organics
120 calories per 2 level scoops (36 g), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 2 level scoops (36 g)% Daily Value
- Calories120 kcal
- Total Fat2 g3%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium280 mg12%
- Total Carbohydrate7 g3%
- Dietary Fiber6 g21%
- Total Sugars1 g
- Added Sugars—
- Protein20 g
- Vitamin D0 mcg0%
- Calcium50 mg4%
- Iron6 mg35%
- Potassium490 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories118 kcal → 120 kcal · nearest 10 kcal
- Total Fat2 g → 2 g · nearest 0.5 g
- Saturated Fat0 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium284 mg → 280 mg · nearest 10 mg
- Total Carbohydrate6.98 g → 7 g · nearest 1 g
- Dietary Fiber6.01 g → 6 g · nearest 1 g
- Total Sugars1 g → 1 g · nearest 1 g
- Protein20 g → 20 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium47.2 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron6.01 mg → 6 mg · nearest 0.1 mg (FDA guidance)
- Potassium493 mg → 490 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Pumpkin Seed in a recipe?
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Get the full FDA labelIngredients
ORGANIC PUMPKIN SEED PROTEIN, ORGANIC SUNFLOWER SEED PROTEIN, ORGANIC CHIA SEED PROTEIN, ORGANIC HEMP SEED PROTEIN, ORGANIC CRANBERRY SEED PROTEIN, ORGANIC FREEZE-DRIED GOJI POWDER
Questions about this product
How many calories are in Pumpkin Seed?
Pumpkin Seed, Sunflower Seed, Chia Seed, Hemp Seed, Cranberry, Goji Berry Gather Plant Protein Superfoods, Pumpkin Seed, Sunflower Seed, Chia Seed, Hemp Seed, Cranberry, Goji Berry (Oriya Organics) has 120 calories per 2 level scoops (36 g) and 330 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pumpkin Seed?
Pumpkin Seed, Sunflower Seed, Chia Seed, Hemp Seed, Cranberry, Goji Berry Gather Plant Protein Superfoods, Pumpkin Seed, Sunflower Seed, Chia Seed, Hemp Seed, Cranberry, Goji Berry (Oriya Organics) has 20 g of protein per 2 level scoops (36 g) and 56 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2283487.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.