Protein Shakes, Vanilla
V8
190 calories per 1 bottle (296 mL), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 1 bottle (296 mL)% Daily Value
- Calories190 kcal
- Total Fat2.5 g3%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol5 mg2%
- Sodium140 mg6%
- Total Carbohydrate31 g11%
- Dietary Fiber3 g11%
- Total Sugars24 g
- Added Sugars—
- Protein12 g
- Vitamin D3 mcg15%
- Calcium500 mg40%
- Iron1.5 mg8%
- Potassium—
- Vitamin C18 mg20%
- Vitamin K12 mcg10%
- Thiamin0 mg0%
- Riboflavin0.17 mg15%
- Vitamin B60.2 mg10%
- Vitamin B120.89 mcg35%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories189 kcal → 190 kcal · nearest 10 kcal
- Total Fat2.49 g → 2.5 g · nearest 0.5 g
- Saturated Fat0 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol5.92 mg → 5 mg · nearest 5 mg
- Sodium139 mg → 140 mg · nearest 5 mg
- Total Carbohydrate31.1 g → 31 g · nearest 1 g
- Dietary Fiber2.96 g → 3 g · nearest 1 g
- Total Sugars24 g → 24 g · nearest 1 g
- Protein12 g → 12 g · nearest 1 g
- Vitamin D3.03 mcg → 3 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium500 mg → 500 mg · nearest 10 mg (FDA guidance)
- Iron1.45 mg → 1.5 mg · nearest 0.1 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Protein Shakes in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelIngredients
WATER, RECONSTITUTED VEGETABLE JUICE BLEND (WATER AND CONCENTRATED JUICES OF SWEET POTATOES, YELLOW CARROTS), SUGAR, MILK PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF: SOY PROTEIN ISOLATE, SOLUBLE CORN FIBER, CANOLA OIL, NATURAL AND ARTIFICIAL FLAVORING, CALCIUM CASEINATE (MILK), HONEY, CELLULOSE GEL, PEA PROTEIN ISOLATE, GELLAN GUM, WHOLE GRAIN BROWN RICE PROTEIN CONCENTRATE, DIPOTASSIUM PHOSPHATE, CELLULOSE GUM, SOY LECITHIN, CARRAGEENAN, QUINOA FLOUR. VITAMINS AND MINERALS: DICALCIUM PHOSPHATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN B3 (NIACINAMIDE), VITAMIN A PALMITATE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN K1 (PHYTONADIONE), VITAMIN D3 (CHOLECALCIFEROL), VITAMIN B12 (CYANOCOBALAMIN).
Questions about this product
How many calories are in Protein Shakes?
Protein Shakes, Vanilla (V8) has 190 calories per 1 bottle (296 mL) and 60 per 100 mL, as a Nutrition Facts label rounds them.
How much protein is in Protein Shakes?
Protein Shakes, Vanilla (V8) has 12 g of protein per 1 bottle (296 mL) and 4 g per 100 mL.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 1726710.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.