Protein Shake, Vanilla
Bolthouse Farms
190 calories per 15.2 fl oz (450 mL), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 15.2 fl oz (450 mL)% Daily Value
- Calories190 kcal
- Total Fat5 g6%
- Saturated Fat1 g5%
- Trans Fat0 g
- Cholesterol45 mg15%
- Sodium140 mg6%
- Total Carbohydrate19 g7%
- Dietary Fiber0 g0%
- Total Sugars16 g
- Added Sugars15 g30%
- Protein16 g
- Vitamin D0 mcg0%
- Calcium100 mg8%
- Iron0 mg0%
- Potassium670 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories189 kcal → 190 kcal · nearest 10 kcal
- Total Fat5 g → 5 g · nearest 0.5 g
- Saturated Fat0.99 g → 1 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol45 mg → 45 mg · nearest 5 mg
- Sodium140 mg → 140 mg · nearest 5 mg
- Total Carbohydrate19 g → 19 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars16 g → 16 g · nearest 1 g
- Added Sugars14.9 g → 15 g · nearest 1 g
- Protein16 g → 16 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium99 mg → 100 mg · nearest 10 mg (FDA guidance)
- Iron0 mg → 0 mg · nearest 0.01 mg (FDA guidance)
- Potassium671 mg → 670 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Protein Shake in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelIngredients
WATER, WHEY PROTEIN CONCENTRATE, CANE SUGAR, CONTAINS 2% OR LESS: NATURAL FLAVORS, SUNFLOWER OIL, DIPOTASSIUM PHOSPHATE, SUNFLOWER LECITHIN, CAROB BEAN GUM, GELLAN GUM, SEA SALT, MONK FRUIT JUICE CONCENTRATE.
Questions about this product
How many calories are in Protein Shake?
Protein Shake, Vanilla (Bolthouse Farms) has 190 calories per 15.2 fl oz (450 mL) and 40 per 100 mL, as a Nutrition Facts label rounds them.
How much protein is in Protein Shake?
Protein Shake, Vanilla (Bolthouse Farms) has 16 g of protein per 15.2 fl oz (450 mL) and 4 g per 100 mL.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2541387.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.