Protein Shake, Vanilla
Lean Body
140 calories per 8.45 fl oz (250 mL), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 8.45 fl oz (250 mL)% Daily Value
- Calories140 kcal
- Total Fat4.5 g6%
- Saturated Fat0.5 g3%
- Trans Fat0 g
- Cholesterol15 mg5%
- Sodium300 mg13%
- Total Carbohydrate4 g1%
- Dietary Fiber2 g7%
- Total Sugars0 g
- Added Sugars—
- Protein20 g
- Vitamin D2.5 mcg15%
- Calcium200 mg15%
- Iron0 mg0%
- Potassium300 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories140 kcal → 140 kcal · nearest 10 kcal
- Total Fat4.5 g → 4.5 g · nearest 0.5 g
- Saturated Fat0.5 g → 0.5 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol15 mg → 15 mg · nearest 5 mg
- Sodium300 mg → 300 mg · nearest 10 mg
- Total Carbohydrate4 g → 4 g · nearest 1 g
- Dietary Fiber2 g → 2 g · nearest 1 g
- Total Sugars0 g → 0 g · shown as 0
- Protein20 g → 20 g · nearest 1 g
- Vitamin D2.5 mcg → 2.5 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium200 mg → 200 mg · nearest 10 mg (FDA guidance)
- Iron0 mg → 0 mg · nearest 0.01 mg (FDA guidance)
- Potassium300 mg → 300 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Protein Shake in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelIngredients
WATER, MILK PROTEIN ISOLATE, LESS THAN 2% OF: SUNFLOWER OIL, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE, FRUCTOOLIGOSACCHARIDE, POTASSIUM CITRATE, POTASSIUM PHOSPHATE, CELLULOSE GEL, CELLULOSE GUM, NATURAL FLAVOR, SOY LECITHIN, MAGNESIUM PHOSPHATE, SUCRALOSE, SALT, CARRAGEENAN, ACESULFAME POTASSIUM, SODIUM ASCORBATE (VITAMIN C), ZINC AMINO ACID, TOCOPHEROL ACETATE (VITAMIN E), BIOTIN, VITAMIN A PALMITATE, NIACINAMIDE, PHYTONADIONE (VITAMIN K), POTASSIUM IODIDE, D-CALCIUM PANTOTHENATE, CHROMIUM CHLORIDE, COPPER AMINO ACID, CYANOCOBALAMIN (VITAMIN B12), SODIUM MOLYBDATE, SODIUM SELENITE, FOLIC ACID, CHOLECALCIFEROL (VITAMIN D3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN, THIAMINE MONONITRATE, MANGANESE SULFATE.
Questions about this product
How many calories are in Protein Shake?
Protein Shake, Vanilla (Lean Body) has 140 calories per 8.45 fl oz (250 mL) and 60 per 100 mL, as a Nutrition Facts label rounds them.
How much protein is in Protein Shake?
Protein Shake, Vanilla (Lean Body) has 20 g of protein per 8.45 fl oz (250 mL) and 8 g per 100 mL.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2475446.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.