Protein-Rich Shake
Atkins
160 calories per 11 fl oz (325 mL), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 11 fl oz (325 mL)% Daily Value
- Calories160 kcal
- Total Fat10 g13%
- Saturated Fat3 g15%
- Trans Fat0 g
- Cholesterol10 mg3%
- Sodium300 mg13%
- Total Carbohydrate6 g2%
- Dietary Fiber4 g14%
- Total Sugars1 g
- Added Sugars—
- Protein15 g
- Vitamin D1 mcg4%
- Calcium350 mg25%
- Iron4.5 mg25%
- Potassium680 mg15%
- Vitamin C9 mg10%
- Vitamin K16 mcg15%
- Thiamin0 mg0%
- Riboflavin0.34 mg25%
- Vitamin B60.4 mg25%
- Vitamin B121.2 mcg50%
- Pantothenic Acid2 mg40%
- Phosphorus500 mg40%
- Iodine29 mcg20%
- Zinc3 mg25%
- Selenium13 mcg25%
- Manganese0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories159 kcal → 160 kcal · nearest 10 kcal
- Total Fat10 g → 10 g · nearest 1 g
- Saturated Fat2.99 g → 3 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol9.75 mg → 10 mg · nearest 5 mg
- Sodium299 mg → 300 mg · nearest 10 mg
- Total Carbohydrate6.01 g → 6 g · nearest 1 g
- Dietary Fiber3.9 g → 4 g · nearest 1 g
- Total Sugars1.01 g → 1 g · nearest 1 g
- Protein15 g → 15 g · nearest 1 g
- Vitamin D0.975 mcg → 1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium351 mg → 350 mg · nearest 10 mg (FDA guidance)
- Iron4.49 mg → 4.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium679 mg → 680 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Protein-Rich Shake in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelIngredients
WATER, DAIRY PROTEIN BLEND (MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE), COCOA POWDER (PROCESSED WITH ALKALI), CREAM, SUNFLOWER OIL, SOY PROTEIN ISOLATE, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVORS, DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, CELLULOSE GUM, SALT, CARRAGEENAN, ACESULFAME POTASSIUM, SUCRALOSE. VITAMIN & MINERAL BLEND: CALCIUM PHOSPHATE, SODIUM ASCORBATE (VITAMIN C), ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), NIACINAMIDE (VITAMIN B3), MANGANESE GLUCONATE, D-CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), CHROMIUM CHLORIDE, FOLIC ACID (VITAMIN B9), BIOTIN (VITAMIN B7), POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, PHYLLOQUINONE (VITAMIN K1), CYANOCOBALAMIN (VITAMIN B12), CHOLECALCIFEROL (VITAMIN D3).
Questions about this product
How many calories are in Protein-Rich Shake?
Protein-Rich Shake (Atkins) has 160 calories per 11 fl oz (325 mL) and 50 per 100 mL, as a Nutrition Facts label rounds them.
How much protein is in Protein-Rich Shake?
Protein-Rich Shake (Atkins) has 15 g of protein per 11 fl oz (325 mL) and 5 g per 100 mL.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2081217.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.