Protein Powder
Eas
100 calories per 2 scoops (30 g), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 2 scoops (30 g)% Daily Value
- Calories100 kcal
- Total Fat1.5 g2%
- Saturated Fat0.5 g3%
- Trans Fat0 g
- Cholesterol25 mg8%
- Sodium210 mg9%
- Total Carbohydrate11 g4%
- Dietary Fiber5 g18%
- Total Sugars4 g
- Added Sugars—
- Protein15 g
- Vitamin D—
- Calcium100 mg8%
- Iron0 mg0%
- Potassium190 mg4%
- Vitamin C156 mg170%
- Thiamin0 mg0%
- Riboflavin0.17 mg15%
- Vitamin B60.12 mg8%
- Vitamin B120.6 mcg25%
- Pantothenic Acid0.3 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories99.9 kcal → 100 kcal · nearest 10 kcal
- Total Fat1.5 g → 1.5 g · nearest 0.5 g
- Saturated Fat0.501 g → 0.5 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol24.9 mg → 25 mg · nearest 5 mg
- Sodium210 mg → 210 mg · nearest 10 mg
- Total Carbohydrate11 g → 11 g · nearest 1 g
- Dietary Fiber5.01 g → 5 g · nearest 1 g
- Total Sugars3.99 g → 4 g · nearest 1 g
- Protein15 g → 15 g · nearest 1 g
- Calcium99.9 mg → 100 mg · nearest 10 mg (FDA guidance)
- Iron0 mg → 0 mg · nearest 0.01 mg (FDA guidance)
- Potassium190 mg → 190 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Protein Powder in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelIngredients
WHEY PROTEIN CONCENTRATE (WHEY PROTEIN CONCENTRATE, SOY LECITHIN), SOY PROTEIN ISOLATE, POLYDEXTROSE, FRUCTOSE, MICELLAR CASEIN, COCOA POWDER (PROCESSED WITH ALKALI), SHORT-CHAIN FRUCTOOLIGOSACCHARIDES; LESS THAN 2% OF THE FOLLOWING: ASCORBIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SALT, DL-ALPHA-TOCOPHERYL ACETATE, CORN MALTODEXTRIN, CARRAGEENAN, XANTHAN GUM, SUCRALOSE, ACESULFAME POTASSIUM, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, CYANOCOBALAMIN AND CALCIUM PANTOTHENATE.
Questions about this product
How many calories are in Protein Powder?
Protein Powder (Eas) has 100 calories per 2 scoops (30 g) and 330 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Protein Powder?
Protein Powder (Eas) has 15 g of protein per 2 scoops (30 g) and 50 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2489237.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.