Protein Powder
Pure Protein
160 calories per 1 scoop (39 g), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 1 scoop (39 g)% Daily Value
- Calories160 kcal
- Total Fat2.5 g3%
- Saturated Fat1.5 g8%
- Trans Fat0 g
- Cholesterol85 mg28%
- Sodium100 mg4%
- Total Carbohydrate8 g3%
- Dietary Fiber0 g0%
- Total Sugars2 g
- Added Sugars—
- Protein25 g
- Vitamin D—
- Calcium200 mg15%
- Iron0 mg0%
- Potassium160 mg4%
- Vitamin C0 mg0%
- Phosphorus100 mg8%
- Magnesium15 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories160 kcal → 160 kcal · nearest 10 kcal
- Total Fat2.5 g → 2.5 g · nearest 0.5 g
- Saturated Fat1.5 g → 1.5 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol85 mg → 85 mg · nearest 5 mg
- Sodium99.8 mg → 100 mg · nearest 5 mg
- Total Carbohydrate8 g → 8 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars2 g → 2 g · nearest 1 g
- Protein25 g → 25 g · nearest 1 g
- Calcium200 mg → 200 mg · nearest 10 mg (FDA guidance)
- Iron0 mg → 0 mg · nearest 0.01 mg (FDA guidance)
- Potassium160 mg → 160 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Protein Powder in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelIngredients
PROTEIN BLEND (ULTRAFILTERED WHEY PROTEIN CONCENTRATE [WHICH CONTAINS BETA-LACTOGLOBULIN, ALPHA-LACTALBUMIN AND GLYCOMACROPEPTIDES], MICROFILTERED WHEY PROTEIN ISOLATE), MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, CELLULOSE GUM, XANTHAN GUM, DICALCIUM PHOSPHATE, CALCIUM CARBONATE, ACESULFAME POTASSIUM, SUCRALOSE.
Questions about this product
How many calories are in Protein Powder?
Protein Powder (Pure Protein) has 160 calories per 1 scoop (39 g) and 410 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Protein Powder?
Protein Powder (Pure Protein) has 25 g of protein per 1 scoop (39 g) and 64 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2127166.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.