Protein Nutritional Shake, Vanilla
Foundation Fitness
160 calories per 1 can (330 mL), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 1 can (330 mL)% Daily Value
- Calories160 kcal
- Total Fat3.5 g4%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol15 mg6%
- Sodium45 mg2%
- Total Carbohydrate10 g4%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein30 g
- Vitamin D5 mcg25%
- Calcium660 mg50%
- Iron5 mg30%
- Potassium600 mg15%
- Vitamin C23 mg25%
- Vitamin K30 mcg25%
- Thiamin0 mg0%
- Riboflavin0.3 mg25%
- Vitamin B60.4 mg25%
- Vitamin B120.59 mcg25%
- Biotin6.6 mcg20%
- Pantothenic Acid1 mg20%
- Phosphorus570 mg45%
- Iodine40 mcg25%
- Magnesium125 mg30%
- Zinc3 mg25%
- Selenium13 mcg25%
- Copper0.3 mg35%
- Manganese0 mg0%
- Molybdenum9.9 mcg20%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories158 kcal → 160 kcal · nearest 10 kcal
- Total Fat3.5 g → 3.5 g · nearest 0.5 g
- Saturated Fat0 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol16.5 mg → 15 mg · nearest 5 mg
- Sodium46.2 mg → 45 mg · nearest 5 mg
- Total Carbohydrate10 g → 10 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein30 g → 30 g · nearest 1 g
- Vitamin D5.03 mcg → 5 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium660 mg → 660 mg · nearest 10 mg (FDA guidance)
- Iron5.02 mg → 5 mg · nearest 0.1 mg (FDA guidance)
- Potassium604 mg → 600 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Protein Nutritional Shake in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelIngredients
WATER, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, ERYTHRITOL, CONTAINS LESS THAN 1% OF SUNFLOWER OIL, NATURAL FLAVORS, MONK FRUIT EXTRACT, STEVIA LEAF EXTRACT, CARRAGEENAN, TRIPOTASSIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, MAGNESIUM PHOSPHATE, CALCIUM LACTATE, VITAMIN E ACETATE, FERRIC PYROPHOSPHATE, ZINC SULFATE, MANGANESE SULFATE, VITAMIN A PALMITATE, NIACINAMIDE, POTASSIUM IODIDE, CHOLECALCIFEROL (VITAMIN D3), CALCIUM PANTOTHENATE, SODIUM SELENITE, SODIUM MOLYBDATE, CHROMIUM CHLORIDE, BIOTIN, FOLIC ACID, PHYLLOQUINONE (VITAMIN K), THIAMINE HYDROCHLORIDE (VITAMIN B1), CYANOCOBALAMIN (VITAMIN B12), PYRIDOXINE (VITAMIN B6), SODIUM ASCORBATE (VITAMIN C) COPPER SULFATE, RIBOFLAVIN.
Questions about this product
How many calories are in Protein Nutritional Shake?
Protein Nutritional Shake, Vanilla (Foundation Fitness) has 160 calories per 1 can (330 mL) and 50 per 100 mL, as a Nutrition Facts label rounds them.
How much protein is in Protein Nutritional Shake?
Protein Nutritional Shake, Vanilla (Foundation Fitness) has 30 g of protein per 1 can (330 mL) and 9 g per 100 mL.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2541143.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.