Protein Nutritional Shake, Chocolate
Foundation Fitness
170 calories per 1 can (330 mL), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 1 can (330 mL)% Daily Value
- Calories170 kcal
- Total Fat4 g5%
- Saturated Fat0 g2%
- Trans Fat0 g
- Cholesterol15 mg6%
- Sodium45 mg2%
- Total Carbohydrate13 g5%
- Dietary Fiber1 g4%
- Total Sugars0 g
- Added Sugars—
- Protein30 g
- Vitamin D5 mcg25%
- Calcium660 mg50%
- Iron6 mg35%
- Potassium710 mg15%
- Vitamin C23 mg25%
- Vitamin K30 mcg25%
- Thiamin0 mg0%
- Riboflavin0.3 mg25%
- Vitamin B60.4 mg25%
- Vitamin B120.59 mcg25%
- Biotin6.6 mcg20%
- Pantothenic Acid1 mg20%
- Iodine40 mcg25%
- Magnesium125 mg30%
- Zinc3 mg25%
- Selenium13 mcg25%
- Copper0.3 mg35%
- Manganese0 mg0%
- Molybdenum9.9 mcg20%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories172 kcal → 170 kcal · nearest 10 kcal
- Total Fat3.99 g → 4 g · nearest 0.5 g
- Saturated Fat0.495 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol16.5 mg → 15 mg · nearest 5 mg
- Sodium46.2 mg → 45 mg · nearest 5 mg
- Total Carbohydrate13 g → 13 g · nearest 1 g
- Dietary Fiber0.99 g → 1 g · nearest 1 g
- Total Sugars0 g → 0 g · shown as 0
- Protein30 g → 30 g · nearest 1 g
- Vitamin D5.03 mcg → 5 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium657 mg → 660 mg · nearest 10 mg (FDA guidance)
- Iron6.01 mg → 6 mg · nearest 0.1 mg (FDA guidance)
- Potassium710 mg → 710 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Protein Nutritional Shake in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelIngredients
WATER, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, ERYTHRITOL, CONTAINS LESS THAN 1% OF SUNFLOWER OIL, COCOA (DUTCHED), NATURAL FLAVORS, MONK FRUIT EXTRACT, STEVIA LEAF EXTRACT, CARRAGEENAN, DIPOTASSIUM PHOSPHATE, MAGNESIUM PHOSPHATE, CALCIUM LACTATE, VITAMIN E ACETATE, FERRIC PYROPHOSPHATE, ZINC SULFATE, MANGANESE SULFATE, VITAMIN A PALMITATE, NIACINAMIDE, POTASSIUM IODIDE, CHOLECALCIFEROL (VITAMIN D3), CALCIUM PANTOTHENATE, SODIUM SELENITE, SODIUM MOLYBDATE, CHROMIUM CHLORIDE, BIOTIN, FOLIC ACID, PHYLLOQUINONE (VITAMIN K), THIAMINE HYDROCHLORIDE (VITAMIN B1), CYANONCOBALAMIN (VITAMIN B12), SODIUM ASCORBATE (VITAMIN C) PYRIDOXINE, COPPER SULFATE, RIBOFLAVIN.
Questions about this product
How many calories are in Protein Nutritional Shake?
Protein Nutritional Shake, Chocolate (Foundation Fitness) has 170 calories per 1 can (330 mL) and 50 per 100 mL, as a Nutrition Facts label rounds them.
How much protein is in Protein Nutritional Shake?
Protein Nutritional Shake, Chocolate (Foundation Fitness) has 30 g of protein per 1 can (330 mL) and 9 g per 100 mL.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2543847.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.