Protein Milk Breverage, Vanilla

Shamrock Foods Company

190 calories per 12 fl oz (354 mL), from the manufacturer, via USDA FoodData Central.

190
Calories
30 g
Protein
4 g
Total fat
12 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories191 kcal → 190 kcal · nearest 10 kcal
  • Total Fat4 g → 4 g · nearest 0.5 g
  • Saturated Fat2.51 g → 2.5 g · nearest 0.5 g
  • Trans Fat0 g → 0 g · shown as 0
  • Cholesterol35.4 mg → 35 mg · nearest 5 mg
  • Sodium251 mg → 250 mg · nearest 10 mg
  • Total Carbohydrate12 g → 12 g · nearest 1 g
  • Dietary Fiber2.83 g → 3 g · nearest 1 g
  • Total Sugars7.01 g → 7 g · nearest 1 g
  • Protein30 g → 30 g · nearest 1 g
  • Vitamin D3.98 mcg → 4 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium800 mg → 800 mg · nearest 10 mg (FDA guidance)
  • Iron0.354 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
  • Potassium499 mg → 500 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Ingredients

WATER, SKIM MILK, MILK PROTEIN CONCENTRATE, CREAM, SOLUBLE CORN FIBER, NATURAL AND ARTIFICIAL FLAVOR, SODIUM HEXAMETAPHOSPHATE, DIPOTASSIUM PHOSPHATE, SALT, SUCRALOSE, CARAMEL COLOR, CARRAGEENAN, LACTASE ENZYME, VITAMIN A PALMITATE AND VITAMIN D3.

Questions about this product

How many calories are in Protein Milk Breverage?

Protein Milk Breverage, Vanilla (Shamrock Foods Company) has 190 calories per 12 fl oz (354 mL) and 50 per 100 mL, as a Nutrition Facts label rounds them.

How much protein is in Protein Milk Breverage?

Protein Milk Breverage, Vanilla (Shamrock Foods Company) has 30 g of protein per 12 fl oz (354 mL) and 8 g per 100 mL.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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