Protein 9 g Nutritional Shakes, Strawberry
Equate
220 calories per 1 bottle (237 mL), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 1 bottle (237 mL)% Daily Value
- Calories220 kcal
- Total Fat6 g8%
- Saturated Fat1 g5%
- Trans Fat0 g
- Cholesterol5 mg2%
- Sodium200 mg9%
- Total Carbohydrate32 g12%
- Dietary Fiber1 g3%
- Total Sugars15 g
- Added Sugars—
- Protein9 g
- Vitamin D5 mcg25%
- Calcium300 mg25%
- Iron4.5 mg25%
- Potassium370 mg8%
- Monounsaturated fat2 g
- Polyunsaturated fat3 g
- Vitamin C30 mg35%
- Vitamin K20 mcg15%
- Thiamin0 mg0%
- Riboflavin0.42 mg35%
- Vitamin B60.5 mg30%
- Vitamin B121.49 mcg60%
- Pantothenic Acid1.2 mg25%
- Phosphorus250 mg20%
- Iodine38 mcg25%
- Magnesium100 mg25%
- Zinc3.7 mg35%
- Selenium17 mcg30%
- Copper0.5 mg60%
- Manganese2.37 mg100%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories220 kcal → 220 kcal · nearest 10 kcal
- Total Fat6 g → 6 g · nearest 1 g
- Saturated Fat0.995 g → 1 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol4.74 mg → 5 mg · nearest 5 mg
- Sodium199 mg → 200 mg · nearest 10 mg
- Total Carbohydrate32 g → 32 g · nearest 1 g
- Dietary Fiber0.948 g → 1 g · nearest 1 g
- Total Sugars15 g → 15 g · nearest 1 g
- Protein9.01 g → 9 g · nearest 1 g
- Vitamin D4.98 mcg → 5 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium301 mg → 300 mg · nearest 10 mg (FDA guidance)
- Iron4.5 mg → 4.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium370 mg → 370 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Protein 9 g Nutritional Shakes in a recipe?
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Get the full FDA labelIngredients
WATER, MALTODEXTRIN (CORN), SUGAR (SUCROSE), MILK PROTEIN, SOY OIL, SOY PROTEIN ISOLATE, CONTAINS 0.5% OR LESS OF: CANOLA OIL, POTASSIUM CITRATE, CORN OIL, MAGNESIUM PHOSPHATE DIBASIC, CALCIUM PHOSPHATE TRIBASIC, NATURAL AND ARTIFICIAL FLAVOR, SALT (SODIUM CHLORIDE), SOY LECITHIN, MAGNESIUM CHLORIDE, ASCORBIC ACID, CARRAGEENAN, CHOLINE CHLORIDE, SODIUM CITRATE, FD&C RED COLOR #3, FERRIC PYROPHOSPHATE, ALPHA-TOCOPHERYL ACETATE, POTASSIUM CHLORIDE, ZINC SULFATE, SUCRALOSE, VITAMIN A PALMITATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, VITAMIN D3, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, ACESULFAME-POTASSIUM, RIBOFLAVIN, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, CHROMIUM CHLORIDE, SODIUM SELENITE, PHYLLOQUINONE, CYANOCOBALAMIN.
Questions about this product
How many calories are in Protein 9 g Nutritional Shakes?
Protein 9 g Nutritional Shakes, Strawberry (Equate) has 220 calories per 1 bottle (237 mL) and 90 per 100 mL, as a Nutrition Facts label rounds them.
How much protein is in Protein 9 g Nutritional Shakes?
Protein 9 g Nutritional Shakes, Strawberry (Equate) has 9 g of protein per 1 bottle (237 mL) and 4 g per 100 mL.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2489062.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.