Protein 30 g, Sugar 2 g Nutrition Shake, Chocolate
Fairlife
150 calories per 11.5 fl oz (340 mL), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 11.5 fl oz (340 mL)% Daily Value
- Calories150 kcal
- Total Fat2.5 g3%
- Saturated Fat1.5 g7%
- Trans Fat0 g
- Cholesterol10 mg3%
- Sodium230 mg10%
- Total Carbohydrate3 g1%
- Dietary Fiber0 g0%
- Total Sugars2 g
- Added Sugars—
- Protein30 g
- Vitamin D—
- Calcium740 mg60%
- Iron2 mg10%
- Potassium450 mg10%
- Riboflavin0.2 mg15%
- Vitamin B121.5 mcg60%
- Phosphorus500 mg40%
- Magnesium50 mg10%
- Zinc3.1 mg30%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories155 kcal → 150 kcal · nearest 10 kcal
- Total Fat2.52 g → 2.5 g · nearest 0.5 g
- Saturated Fat1.5 g → 1.5 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol10.2 mg → 10 mg · nearest 5 mg
- Sodium231 mg → 230 mg · nearest 10 mg
- Total Carbohydrate2.99 g → 3 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars2.01 g → 2 g · nearest 1 g
- Protein30 g → 30 g · nearest 1 g
- Calcium741 mg → 740 mg · nearest 10 mg (FDA guidance)
- Iron2.01 mg → 2 mg · nearest 0.1 mg (FDA guidance)
- Potassium449 mg → 450 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Protein 30 g in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelIngredients
FILTERED LOWFAT GRADE A MILK, CONTAINS LESS THAN 1% OF ALKALIZED COCOA, NATURAL FLAVORS, CELLULOSE GEL, CELLULOSE GUM, SALT, CARRAGEENAN, LACTOSE ENZYME, MONK JUICE CONCENTRATE, ACESULFAME POTASSIUM, SUCRALOSE, STEVIA LEAF EXTRACT, MALTODEXTRIN, VITAMIN A (PALMITATE), VITAMIN D3.
Questions about this product
How many calories are in Protein 30 g?
Protein 30 g, Sugar 2 g Nutrition Shake, Chocolate (Fairlife) has 150 calories per 11.5 fl oz (340 mL) and 45 per 100 mL, as a Nutrition Facts label rounds them.
How much protein is in Protein 30 g?
Protein 30 g, Sugar 2 g Nutrition Shake, Chocolate (Fairlife) has 30 g of protein per 11.5 fl oz (340 mL) and 9 g per 100 mL.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2278093.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.