Protein 30 g Shakes, Salted Caramel

Quest

170 calories per 1 shake (325 mL), from the manufacturer, via USDA FoodData Central.

170
Calories
30 g
Protein
3.5 g
Total fat
3 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories169 kcal → 170 kcal · nearest 10 kcal
  • Total Fat3.51 g → 3.5 g · nearest 0.5 g
  • Saturated Fat0 g → 0 g · shown as 0
  • Trans Fat0 g → 0 g · shown as 0
  • Cholesterol19.5 mg → 20 mg · nearest 5 mg
  • Sodium380 mg → 380 mg · nearest 10 mg
  • Total Carbohydrate2.99 g → 3 g · nearest 1 g
  • Dietary Fiber0 g → 0 g · shown as 0
  • Total Sugars1.01 g → 1 g · nearest 1 g
  • Protein30 g → 30 g · nearest 1 g
  • Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
  • Calcium852 mg → 850 mg · nearest 10 mg (FDA guidance)
  • Iron1.69 mg → 1.7 mg · nearest 0.1 mg (FDA guidance)
  • Potassium130 mg → 130 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Ingredients

WATER, MILK PROTEIN CONCENTRATE. CONTAINS LESS THAN 1% OF THE FOLLOWING: VEGETABLE OIL (SUNFLOWER, CANOLA, AND/OR SOYBEAN OIL), NATURAL FLAVORS, LECITHIN (SUNFLOWER, CANOLA, AND/OR SOY LECITHIN), SALT, SODIUM POLYPHOSPHATE, TRISODIUM PHOSPHATE, GELLAN GUM, SUCRALOSE.

Questions about this product

How many calories are in Protein 30 g Shakes?

Protein 30 g Shakes, Salted Caramel (Quest) has 170 calories per 1 shake (325 mL) and 50 per 100 mL, as a Nutrition Facts label rounds them.

How much protein is in Protein 30 g Shakes?

Protein 30 g Shakes, Salted Caramel (Quest) has 30 g of protein per 1 shake (325 mL) and 9 g per 100 mL.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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