Protein 30 g Shakes, Chocolate
Quest
160 calories per 1 shake (325 mL), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 1 shake (325 mL)% Daily Value
- Calories160 kcal
- Total Fat3.5 g5%
- Saturated Fat0 g2%
- Trans Fat0 g
- Cholesterol15 mg5%
- Sodium230 mg10%
- Total Carbohydrate—
- Dietary Fiber1 g3%
- Total Sugars1 g
- Added Sugars—
- Protein30 g
- Vitamin D0 mcg0%
- Calcium830 mg60%
- Iron2.7 mg15%
- Potassium250 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories159 kcal → 160 kcal · nearest 10 kcal
- Total Fat3.51 g → 3.5 g · nearest 0.5 g
- Saturated Fat0.488 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol16.3 mg → 15 mg · nearest 5 mg
- Sodium231 mg → 230 mg · nearest 10 mg
- Dietary Fiber0.975 g → 1 g · nearest 1 g
- Total Sugars1.01 g → 1 g · nearest 1 g
- Protein30 g → 30 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium829 mg → 830 mg · nearest 10 mg (FDA guidance)
- Iron2.7 mg → 2.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium250 mg → 250 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Protein 30 g Shakes in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelIngredients
WATER, MILK PROTEIN CONCENTRATE. CONTAINS LESS THAN 1% OF THE FOLLOWING: COCOA PROCESSED WITH ALKALI, VEGETABLE OIL (SUNFLOWER, CANOLA, AND/OR SOYBEAN OIL), NATURAL FLAVORS, LECITHIN (SUNFLOWER, CANOLA, AND/OR SOY LECITHIN), SALT, SODIUM POLYPHOSPHATE, TRISODIUM PHOSPHATE, GELLAN GUM, SUCRALOSE.
Questions about this product
How many calories are in Protein 30 g Shakes?
Protein 30 g Shakes, Chocolate (Quest) has 160 calories per 1 shake (325 mL) and 50 per 100 mL, as a Nutrition Facts label rounds them.
How much protein is in Protein 30 g Shakes?
Protein 30 g Shakes, Chocolate (Quest) has 30 g of protein per 1 shake (325 mL) and 9 g per 100 mL.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2511706.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.