Protein 15g, Net Carbs 2g, Sugar 1g, Fiber 5g Protein-Rich Shake, Creamy Cinnamon Swirl
Atkins
160 calories per 1 shake (325 mL), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 1 shake (325 mL)% Daily Value
- Calories160 kcal
- Total Fat9 g12%
- Saturated Fat2 g10%
- Trans Fat0 g
- Cholesterol15 mg5%
- Sodium190 mg8%
- Total Carbohydrate7 g3%
- Dietary Fiber5 g17%
- Total Sugars1 g
- Added Sugars—
- Protein15 g
- Vitamin D4.5 mcg20%
- Calcium380 mg30%
- Iron1.1 mg6%
- Potassium—
- Monounsaturated fat6 g
- Polyunsaturated fat0 g
- Vitamin E3.3 mg20%
- Vitamin K24 mcg20%
- Thiamin0 mg0%
- Riboflavin0.26 mg20%
- Biotin6.5 mcg20%
- Pantothenic Acid1 mg20%
- Phosphorus450 mg35%
- Magnesium0 mg0%
- Zinc2.5 mg25%
- Selenium10 mcg20%
- Manganese100.75 mg4380%
- Molybdenum9.8 mcg20%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories159 kcal → 160 kcal · nearest 10 kcal
- Total Fat9 g → 9 g · nearest 1 g
- Saturated Fat2.02 g → 2 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol16.3 mg → 15 mg · nearest 5 mg
- Sodium189 mg → 190 mg · nearest 10 mg
- Total Carbohydrate6.99 g → 7 g · nearest 1 g
- Dietary Fiber4.88 g → 5 g · nearest 1 g
- Total Sugars1.01 g → 1 g · nearest 1 g
- Protein15 g → 15 g · nearest 1 g
- Vitamin D4.47 mcg → 4.5 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium380 mg → 380 mg · nearest 10 mg (FDA guidance)
- Iron1.11 mg → 1.1 mg · nearest 0.1 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Protein 15g in a recipe?
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Get the full FDA labelIngredients
WATER, MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, SUNFLOWER OIL, CREAM, PREBIOTIC SOLUBLE CORN FIBER. CONTAINS LESS THAN 1% OF CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVORS, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, DIPOTASSIUM PHOSPHATE, TRICALCIUM PHOSPHATE, SALT, CELLULOSE GUM, SUCRALOSE, SOY LECITHIN, CARRAGEEN AN, ACESULFAME POTASSIUM, CORN SYRUP, SODIUM ASCORBATE (VITAMIN C), ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), MANGANESE GLUCONATE, NIACINAMIDE (VITAMIN B3), PHYTONADIONE (VITAMIN K), CHOLECALCIFEROL (VITAMIN D3), D-CALCIUM PANTOTHENATE (VITAMIN BS), SODIUM SELENITE, SODIUM MOLYBDATE, CHROMIUM CHLORIDE, BIOTIN (VITAMIN B7), CYANOCOBALAMIN (VITAMIN B12), FOLIC ACID (VITAMIN B), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), POTASSIUM IODIDE, THIAMIN HYDROCHLORIDE (VITAMIN B), RIBOFLAVIN (VITAMIN B).
Questions about this product
How many calories are in Protein 15g?
Protein 15g, Net Carbs 2g, Sugar 1g, Fiber 5g Protein-Rich Shake, Creamy Cinnamon Swirl (Atkins) has 160 calories per 1 shake (325 mL) and 50 per 100 mL, as a Nutrition Facts label rounds them.
How much protein is in Protein 15g?
Protein 15g, Net Carbs 2g, Sugar 1g, Fiber 5g Protein-Rich Shake, Creamy Cinnamon Swirl (Atkins) has 15 g of protein per 1 shake (325 mL) and 5 g per 100 mL.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2506905.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.