Protein 15 g, Net Carbs 2 g, Sugar 1 g, Fiber 5 g Protein-Rich Shakes, Milk Chocolate Delight
Atkins
160 calories per 1 shake (325 mL), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 1 shake (325 mL)% Daily Value
- Calories160 kcal
- Total Fat9 g12%
- Saturated Fat2.5 g13%
- Trans Fat0 g
- Cholesterol10 mg3%
- Sodium200 mg9%
- Total Carbohydrate7 g3%
- Dietary Fiber5 g17%
- Total Sugars1 g
- Added Sugars0 g0%
- Protein15 g
- Vitamin D3.3 mcg15%
- Calcium390 mg30%
- Iron2.8 mg15%
- Potassium—
- Monounsaturated fat6 g
- Polyunsaturated fat0 g
- Vitamin C9 mg10%
- Vitamin K24 mcg20%
- Thiamin0 mg0%
- Riboflavin0.3 mg25%
- Vitamin B60.3 mg20%
- Vitamin B120.49 mcg20%
- Biotin6.5 mcg20%
- Pantothenic Acid1.2 mg25%
- Phosphorus370 mg30%
- Zinc2.8 mg25%
- Selenium10 mcg20%
- Manganese0 mg0%
- Molybdenum9.8 mcg20%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories159 kcal → 160 kcal · nearest 10 kcal
- Total Fat9 g → 9 g · nearest 1 g
- Saturated Fat2.5 g → 2.5 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol9.75 mg → 10 mg · nearest 5 mg
- Sodium202 mg → 200 mg · nearest 10 mg
- Total Carbohydrate6.99 g → 7 g · nearest 1 g
- Dietary Fiber4.88 g → 5 g · nearest 1 g
- Total Sugars1.01 g → 1 g · nearest 1 g
- Added Sugars0 g → 0 g · shown as 0
- Protein15 g → 15 g · nearest 1 g
- Vitamin D3.25 mcg → 3.3 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium390 mg → 390 mg · nearest 10 mg (FDA guidance)
- Iron2.8 mg → 2.8 mg · nearest 0.1 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Protein 15 g in a recipe?
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Get the full FDA labelIngredients
WATER, MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, SUNFLOWER OIL, CREAM, COCOA POWDER (PROCESSED WITH ALKALI), PREBIOTIC SOLUBLE CORN FIBER, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVORS, VITAMIN & MINERAL BLEND, DIPOTASSIUM PHOSPHATE, POTASSIUM CITRATE, SALT, CELLULOSE GUM, SOY LECITHIN, CARRAGEENAN, ACESULFAME POTASSIUM, SUCRALOSE. VITAMIN & MINERAL BLEND: TRICALCIUM PHOSPHATE, SODIUM ASCORBATE (VITAMIN C), ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), POTASSIUM IODIDE, MANGANESE GLUCONATE, NIACINAMIDE (VITAMIN B3), PHYTONADIONE (VITAMIN K), CHOLECALCIFEROL (VITAMIN D3), D-CALCIUM PANTOTHENATE (VITAMIN B5), SODIUM SELENITE, SODIUM MOLYBDATE, BIOTIN (VITAMIN B7), CHROMIUM CHLORIDE, FOLIC ACID (VITAMIN B9), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12).
Questions about this product
How many calories are in Protein 15 g?
Protein 15 g, Net Carbs 2 g, Sugar 1 g, Fiber 5 g Protein-Rich Shakes, Milk Chocolate Delight (Atkins) has 160 calories per 1 shake (325 mL) and 50 per 100 mL, as a Nutrition Facts label rounds them.
How much protein is in Protein 15 g?
Protein 15 g, Net Carbs 2 g, Sugar 1 g, Fiber 5 g Protein-Rich Shakes, Milk Chocolate Delight (Atkins) has 15 g of protein per 1 shake (325 mL) and 5 g per 100 mL.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2666210.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.