Protein 10 g Nutritional Shakes, Chocolate
Equate
240 calories per 1 bottle (237 mL), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 1 bottle (237 mL)% Daily Value
- Calories240 kcal
- Total Fat4 g5%
- Saturated Fat1 g5%
- Trans Fat0 g
- Cholesterol10 mg3%
- Sodium150 mg6%
- Total Carbohydrate41 g15%
- Dietary Fiber3 g11%
- Total Sugars20 g
- Added Sugars—
- Protein10 g
- Vitamin D6 mcg30%
- Calcium300 mg25%
- Iron4.5 mg25%
- Potassium580 mg10%
- Vitamin C60 mg70%
- Vitamin K32 mcg25%
- Thiamin0 mg0%
- Riboflavin0.42 mg35%
- Vitamin B60.7 mg40%
- Vitamin B122.11 mcg90%
- Pantothenic Acid1.2 mg25%
- Phosphorus300 mg25%
- Iodine38 mcg25%
- Magnesium100 mg25%
- Zinc4.5 mg40%
- Selenium17 mcg30%
- Copper0.5 mg60%
- Manganese0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories239 kcal → 240 kcal · nearest 10 kcal
- Total Fat4.01 g → 4 g · nearest 0.5 g
- Saturated Fat0.995 g → 1 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol9.48 mg → 10 mg · nearest 5 mg
- Sodium149 mg → 150 mg · nearest 10 mg
- Total Carbohydrate41 g → 41 g · nearest 1 g
- Dietary Fiber3.08 g → 3 g · nearest 1 g
- Total Sugars20 g → 20 g · nearest 1 g
- Protein10 g → 10 g · nearest 1 g
- Vitamin D5.98 mcg → 6 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium301 mg → 300 mg · nearest 10 mg (FDA guidance)
- Iron4.5 mg → 4.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium581 mg → 580 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Protein 10 g Nutritional Shakes in a recipe?
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Get the full FDA labelIngredients
WATER, CORN SYRUP, SUGAR, MILK PROTEIN CONCENTRATE, LESS THAN 2% OF VEGETABLE OIL (CANOLA, HIGH OLEIC SUNFLOWER, CORN), COCOA PROCESSED WITH ALKALI, SOY PROTEIN ISOLATE, ACACIA GUM, FRUCTOOLIGOSACCHARIDES, POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, INULIN (FROM CHICORY), POTASSIUM CHLORIDE, CELLULOSE GEL AND GUM, SALT, CALCIUM CARBONATE, SODIUM ASCORBATE, SOY LECITHIN, CHOLINE BITARTRATE, CALCIUM PHOSPHATE, DL-ALPHA-TOCOPHERYL ACETATE, ASCORBIC ACID, CARRAGEENAN, FERRIC PYROPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, ZINC SULFATE, PURIFIED STEVIA LEAF EXTRACT (SWEETENER), VITAMIN A PALMITATE, NIACINAMIDE, VITAMIN D3, CALCIUM PANTOTHENATE, MANGANESE SULFATE, COPPER SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, BETA CAROTENE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, PHYTONADIONE, SODIUM SELENITE, SODIUM MOLYBDATE, VITAMIN B12.
Questions about this product
How many calories are in Protein 10 g Nutritional Shakes?
Protein 10 g Nutritional Shakes, Chocolate (Equate) has 240 calories per 1 bottle (237 mL) and 100 per 100 mL, as a Nutrition Facts label rounds them.
How much protein is in Protein 10 g Nutritional Shakes?
Protein 10 g Nutritional Shakes, Chocolate (Equate) has 10 g of protein per 1 bottle (237 mL) and 4 g per 100 mL.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2489061.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.