Post Workout Natural Ioplant Plant-Based Protein Powder, Vanilla Oat
Performix
110 calories per 1 scoop (30.7 g), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 1 scoop (30.7 g)% Daily Value
- Calories110 kcal
- Total Fat2 g3%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium510 mg22%
- Total Carbohydrate3 g1%
- Dietary Fiber1 g4%
- Total Sugars0 g
- Added Sugars—
- Protein21 g
- Vitamin D0 mcg0%
- Calcium0 mg0%
- Iron4.1 mg25%
- Potassium0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories110 kcal → 110 kcal · nearest 10 kcal
- Total Fat2 g → 2 g · nearest 0.5 g
- Saturated Fat0 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium510 mg → 510 mg · nearest 10 mg
- Total Carbohydrate3 g → 3 g · nearest 1 g
- Dietary Fiber1.01 g → 1 g · nearest 1 g
- Total Sugars0 g → 0 g · shown as 0
- Protein21 g → 21 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium0 mg → 0 mg · nearest 5 mg (FDA guidance)
- Iron4.11 mg → 4.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium0 mg → 0 mg · nearest 5 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Post Workout Natural Ioplant Plant-Base… in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelIngredients
IO PROCESSED PLANT PROTEIN BLEND (PEA PROTEIN, ORGANIC SUNFLOWER PROTEIN, ORGANIC PUMPKIN SEED PROTEIN, WATERMELON SEED PROTEIN), CLEAN CREAM (HIGH OLEIC SUNFLOWER OIL, MODIFIED FOOD STARCH [TAPIOCA], TAPIOCA MALTODEXTRIN, NATURAL FLAVOR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SILICON DIOXIDE, MIXED TOCOPHEROLS), NATURAL FLAVORS, SALT, GUAR GUM, STEVIA LEAF EXTRACT (REBAUDIOSIDE A), MONK FRUIT EXTRACT.
Questions about this product
How many calories are in Post Workout Natural Ioplant Plant-Base…?
Post Workout Natural Ioplant Plant-Based Protein Powder, Vanilla Oat (Performix) has 110 calories per 1 scoop (30.7 g) and 360 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Post Workout Natural Ioplant Plant-Base…?
Post Workout Natural Ioplant Plant-Based Protein Powder, Vanilla Oat (Performix) has 21 g of protein per 1 scoop (30.7 g) and 68 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2381548.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.