Plant Protein Shakes, Vanilla
Owyn
200 calories per 11.15 fl oz (330 mL), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 11.15 fl oz (330 mL)% Daily Value
- Calories200 kcal
- Total Fat6 g8%
- Saturated Fat1 g5%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium210 mg9%
- Total Carbohydrate6 g2%
- Dietary Fiber6 g21%
- Total Sugars0 g
- Added Sugars—
- Protein32 g
- Vitamin D—
- Calcium20 mg2%
- Iron4 mg20%
- Potassium30 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories201 kcal → 200 kcal · nearest 10 kcal
- Total Fat6.01 g → 6 g · nearest 1 g
- Saturated Fat0.99 g → 1 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium215 mg → 210 mg · nearest 10 mg
- Total Carbohydrate6.01 g → 6 g · nearest 1 g
- Dietary Fiber5.94 g → 6 g · nearest 1 g
- Total Sugars0 g → 0 g · shown as 0
- Protein32 g → 32 g · nearest 1 g
- Calcium19.8 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron3.99 mg → 4 mg · nearest 0.1 mg (FDA guidance)
- Potassium33 mg → 30 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Plant Protein Shakes in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelIngredients
WATER, OWYN PROTEIN BLEND (PEA PROTEIN, ORGANIC PUMPKIN SEED PROTEIN, FLAXSEED OIL), PEA FIBER, SUNFLOWER OIL, SUNFLOWER LECITHIN, GELLAN GUM/ACACIA GUM BLEND, GUAR GUM, NATURAL VANILLA FLAVOR, NATURAL FLAVOR, MONK FRUIT EXTRACT, HIMALAYAN PINK SEA SALT, GREENS BLEND (SPINACH, KALE, BROCCOLI)
Questions about this product
How many calories are in Plant Protein Shakes?
Plant Protein Shakes, Vanilla (Owyn) has 200 calories per 11.15 fl oz (330 mL) and 60 per 100 mL, as a Nutrition Facts label rounds them.
How much protein is in Plant Protein Shakes?
Plant Protein Shakes, Vanilla (Owyn) has 32 g of protein per 11.15 fl oz (330 mL) and 10 g per 100 mL.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2306328.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.