Plant Protein Nutritional Shake, Mocha
Foundation Fitness
180 calories per 1 can (330 mL), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 1 can (330 mL)% Daily Value
- Calories180 kcal
- Total Fat4.5 g6%
- Saturated Fat1 g5%
- Trans Fat—
- Cholesterol—
- Sodium380 mg17%
- Total Carbohydrate20 g7%
- Dietary Fiber2 g7%
- Total Sugars7 g
- Added Sugars7 g14%
- Protein20 g
- Vitamin D—
- Calcium50 mg4%
- Iron8 mg45%
- Potassium560 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories182 kcal → 180 kcal · nearest 10 kcal
- Total Fat4.49 g → 4.5 g · nearest 0.5 g
- Saturated Fat0.99 g → 1 g · nearest 0.5 g
- Sodium380 mg → 380 mg · nearest 10 mg
- Total Carbohydrate20 g → 20 g · nearest 1 g
- Dietary Fiber1.98 g → 2 g · nearest 1 g
- Total Sugars7 g → 7 g · nearest 1 g
- Added Sugars6.93 g → 7 g · nearest 1 g
- Protein20 g → 20 g · nearest 1 g
- Calcium46.2 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron7.99 mg → 8 mg · nearest 0.1 mg (FDA guidance)
- Potassium558 mg → 560 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Plant Protein Nutritional Shake in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelIngredients
WATER, PEA PROTEIN, SUGAR, COCOA (DUTCHED), ERYTHRITOL, CONTAINS LESS THAN 1% OF SUNFLOWER OIL, COFFEE, NATURAL FLAVORS, VANILLA EXTRACT, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, SODIUM CITRATE, POTASSIUM CITRATE, STEVIA LEAF EXTRACT, MONK FRUIT EXTRACT.
Questions about this product
How many calories are in Plant Protein Nutritional Shake?
Plant Protein Nutritional Shake, Mocha (Foundation Fitness) has 180 calories per 1 can (330 mL) and 60 per 100 mL, as a Nutrition Facts label rounds them.
How much protein is in Plant Protein Nutritional Shake?
Plant Protein Nutritional Shake, Mocha (Foundation Fitness) has 20 g of protein per 1 can (330 mL) and 6 g per 100 mL.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2541610.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.