Plant-Based Protein 20 g Shake, Creamy Vanilla
Evolve
140 calories per 1 carton (330 mL), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 1 carton (330 mL)% Daily Value
- Calories140 kcal
- Total Fat1.5 g2%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium220 mg10%
- Total Carbohydrate15 g5%
- Dietary Fiber10 g35%
- Total Sugars4 g
- Added Sugars4 g8%
- Protein20 g
- Vitamin D0 mcg0%
- Calcium260 mg20%
- Iron3.6 mg20%
- Potassium180 mg4%
- Vitamin B120.36 mcg15%
- Zinc2.2 mg20%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories139 kcal → 140 kcal · nearest 10 kcal
- Total Fat1.49 g → 1.5 g · nearest 0.5 g
- Saturated Fat0 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium221 mg → 220 mg · nearest 10 mg
- Total Carbohydrate15 g → 15 g · nearest 1 g
- Dietary Fiber9.9 g → 10 g · nearest 1 g
- Total Sugars3.99 g → 4 g · nearest 1 g
- Added Sugars3.96 g → 4 g · nearest 1 g
- Protein20 g → 20 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium261 mg → 260 mg · nearest 10 mg (FDA guidance)
- Iron3.6 mg → 3.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium182 mg → 180 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Plant-Based Protein 20 g Shake in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelIngredients
WATER, PEA PROTEIN ISOLATE, SOLUBLE CORN FIBER, CONTAINS LESS THAN 2% OF CANE SUGAR, NATURAL FLAVOR, TRICALCIUM PHOSPHATE, POTASSIUM CHLORIDE, GELLAN GUM, PURIFIED STEVIA LEAF EXTRACT, CYANOCOBALAMIN (VITAMIN B12).
Questions about this product
How many calories are in Plant-Based Protein 20 g Shake?
Plant-Based Protein 20 g Shake, Creamy Vanilla (Evolve) has 140 calories per 1 carton (330 mL) and 40 per 100 mL, as a Nutrition Facts label rounds them.
How much protein is in Plant-Based Protein 20 g Shake?
Plant-Based Protein 20 g Shake, Creamy Vanilla (Evolve) has 20 g of protein per 1 carton (330 mL) and 6 g per 100 mL.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2587743.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.